Benefits of Gynostemma

Benefits of Gynostemma thumbnail
Benefits of Gynostemma

Gynostemma is a Chinese herb that has been used for centuries. Mostly taken for its anti-aging properties, this herb actually boasts a great many benefits. However, these benefits are considered alternative medicine and should not be considered approved by the FDA.

  1. Anti-Aging

    • Antioxidant protection is provided for cells and membranes. This lowers the production of free radicals that cause damage to cells and hasten the aging process.

    Improved Energy

    • Saponins inside the gynostemma have been known to increase strength and endurance. In some cases, lean muscle mass gain has been reported.

    Sexual Healing

    • Nitric oxide is released with ongoing use. This improves blood flow to the extremities should the need arise.

    A Healthy Brain

    • Gynostemma works two-fold with the brain via the central nervous system. It calms when a person is excited and stimulates when they are depressed.

    Body's Ability to Adapt

    • Adaptogens help the body maintain balance throughout in certain situations. Stressful circumstances are leveled while allowing the body to overcome illness and fatigue.

    Maintain Cholesterol

    • LDL cholesterol (the bad kind) is lowered with use of gynostemma. However, HDL (the good kind) is raised.

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