Foot Bath Detox Ingredients

Several ingredients--some inexpensive and easy to locate--can help you detox your feet. Due to gravity, blood and lymph will drain to the feet. Toxic residues are pushed down to the feet and create deposits around crucial nerves and pressure points. From bath salts to foot pads, there are several methods to detox the feet.

Magnum Bath

A magnum bath consists of using magnesium to detoxify (see link in Resources). Toxins pulled from the feet will turn water gray. Magnesium will also release acid waste from fluids in the body tissue. Common ingredients in a magnum bath consist of magnesium chloride bath crystals, magnesium oxide powder or oil and essential oils.

Foot Scrubs

Detoxifying foot scrubs are made with sea salt, Epsom salt and glycerin. They are infused with eucalyptus, tea tree oil or spearmint oil. These scrubs are soothing and aid in relieving aches and pains and the common cold.

Herbs

Fresh herbs can be added to a foot bath to detox the feet. Ginger has been used to treat rheumatoid arthritis and osteoarthritis. Licorice can help the liver detoxify and mint can increase energy flow to the digestive organs.

Tea

Black tea can prevent foot odor. Tea has tannic acid in it and has astringent properties. This prevents the feet from perspiring. Green tea can soothe tired feet and make them feel rejuvenated.

Detox Pads

Detox foot pads are sold by a variety of companies. They adhere to the feet and are worn at night. Most use wood and bamboo vinegar extracts. These extracts are believed to absorb harmful body toxins.