Benefits of Bromelain & Papain
Bromelain and papain are both protease enzymes derived from pineapple and papaya, respectively. Bromelain-papain supplements offer promise for eliminating many common ailments. Because they have similar mechanisms of action, bromelain and papain may have synergistic effects when used for medicinal and nutritional purposes.
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Anti-Inflammatory
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Bromelain reduces inflammation by decreasing the number of inflammatory metabolites in the body, making it an effective remedy for pain, inflammation and injury.
Digestive Support
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Bromelain and papain are efficient digestive enzymes and can help the body to break down food with less gas, bloating and nausea. Combined with anti-inflammatory action, this is especially useful for people with chronic digestive disease.
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Topical Use
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Because of bromelain's anti-inflammatory effects and papain's ability to enable the shedding of damaged tissue, they are both useful for treating skin inflammation, injury and burns.
Heart Health
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Bromelain and papain supplements both appear to prevent the clumping of platelets, so they may be useful in preventing heart attack, ischematic stroke, blood clots and arterial blockage.
Familiar Uses
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Bromelain and papain are both common ingredients in meat tenderizer. It is because of their medicinal effects that meat tenderizer has become a common home remedy for insect bites and jellyfish stings.
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