Uses of Kombucha

Kombucha is a fermented tea that is brewed using a live kombucha colony of bacteria and yeast. Kombucha is purported to deliver a variety of health benefits and can be purchased at many health food stores.

Detoxifies

Kombucha has been used for centuries as a detoxifier. The Qin Dynasty in ancient China believed that kombucha balanced the stomach and the spleen and aided in digestion.

Boosts Immune System

Because kombucha is reported to boost the immune system and delay the aging process, it has become popular with people suffering from diseases such as cancer and AIDS.

Provides Energy

Kombucha is a caffeine-free drink that can help increase energy and fight fatigue. It is also helpful in combating insomnia.

Combats Yeast Infections

The butyric acid and gluconic acid produced during kombucha's fermentation process are useful in treating common yeast infections such as candida or thrush.

Contributes to Healthy Hair

Drinking kombucha tea and applying kombucha to the scalp have been reported to restore hair color and promote hair growth.

Resources

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