What Is Turmeric?
Turmeric is an herb that is also called turmeric root or Indian saffron. It grows in the form of a shrub in India and other regions of Asia and Africa. The underground stem of the plant is boiled, dried and then ground into a powder. Turmeric is used in a wide variety of products, ranging from fabric dyes to foods to medicines. Does this Spark an idea?
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History
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For 4,000 years, people have used turmeric to treat medical problems such as digestive ailments, arthritis, skins problems, wound healing and cancer. It is also used as a food coloring in Indian curry, mustard, butter and cheese.
Identification
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Once turmeric is ground into powder, it has a golden, yellow color and a warm, bitter taste.
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Theories/Speculation
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Despite turmeric's popularity for medicinal purposes, little research has been conducted on its benefits for humans. It is uncertain whether turmeric is useful in treating the ailments people claim it can help.
Fun Fact
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Hot dog mustard gets its bright yellow color from turmeric.
Warning
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Despite the lack of human testing, most adults can safely use turmeric. For some adults, high doses over a long period of time could cause indigestion. It also can cause problems for people with gallbladder disease.
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