- Cleaning your colon is thought to remove the toxins from your body through the gastrointestinal tract by utilizing herbal, medicinal or certain preparations that irrigate your colon.
- Colon cleansing removes the toxins from your colon. These toxins are believed to promote poor health such as asthma and allergies. Various colon cleaning mixtures are believed to promote healthy intestinal bacteria that boosts your energy and enhances your immune system.
- Also called colonic irrigation, performing colon cleansing several times a week on your body is unnecessary and can be harmful to your body. You are removing bacteria and waste from your body that your colon would naturally remove on its own. Your body can become dependent on this type of weekly function and not eliminate the waste on its own.
- Performing colon cleansing on your body can cause you to become dehydrated due to flushing water and liquid from your body. You can cause a rise in electrolytes that is dangerous if you have kidney disease or heart disease.
- Colon cleansers containing certain ingredients such as psyllium can cause your body harm. Psyllium can bulk up in your GI tract and cause your body harm. Herbal supplements such as senna can cause your body harm when mixed with other herbal supplements.
- Avoid using colon cleanses frequently. You can check with your health care provider to make certain your colon cleanser is necessary, and the ingredients are safe to use. You can also take care of yourself by exercising, eating a diet rich in fiber and drinking plenty of fluids.
