What Does Mangosteen Do to Your Body?

The mangosteen fruit is touted as one of the most potent "superfruits" of the world because of its very high content of powerful anti-oxidants and anti-inflammatory compounds. Recently, mangosteen has been studied for its potential to fight or prevent certain diseases. Does this Spark an idea?

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Antioxidant
- The body ages and develops some types of disease as a result of exposure to free radicals. Antioxidants, found in abundance in mangosteen, help to mitigate the effects of free radicals.
Anti-Inflammatory
- Many of the compounds in mangosteen appear to decrease the body's inflammation response, and may in turn fight inflammatory diseases like Rheumatoid arthritis.
Immune Support
- The vitamins and minerals found in mangosteen are believed to support a healthy immune system and mangosteen has proven astringent properties.
Weight Loss
- Mangosteen and other superfruits are believed to increase the body's metabolic rate and aid in healthy digestion, leading to weight loss.
Potential Side Effects
- Although side effects are extremely rare and have not been fully confirmed, it is possible that prolonged, high-quantity intake of mangosteen can cause blood plasma to become too acidic.

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