Home Treatment for Psoriasis
Psoriasis of your skin is a long-term condition that can occur by itself anywhere on your body, or at the sites where arthritis affects your joints. The symptoms of psoriasis include thick, scaly skin that becomes dry, painful and intensely itchy. They can be treated with both home remedies and prescription medications. According to the Mayo Clinic and the National Center for Complementary and Alternative Medicine, home treatments for psoriasis include the use of natural ingredients as ointments and supplements to your diet.
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Sunlight
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Although you need to take care to not get a sunburn, a short period of 10 to 15 minutes of daily sunshine may reduce the symptoms of psoriasis on your scalp and skin.
Soaking
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Taking a daily bath with epsom salts, sea salts, finely ground oatmeal or baking soda can reduce the redness and itching caused by psoriasis and is safe for children and adults.
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Moisture
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Using natural moisturizers such as olive oil and tea tree oil can reduce the dryness of your skin and decrease flaking and itching.
Ointments
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Natural ointments made from aloe vera extract and herbs such as lavender, chamomile and mint can reduce swelling and itchiness and promote healing.
Hydration
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Make sure your body is well hydrated with water, non-caffeinated tea, juice and sports drinks. Avoiding alcohol may reduce symptoms of psoriasis such as dryness of your skin.
Relaxation
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Stress is a trigger of psoriasis. Using home treatments to control stress, such as breathing techniques, aromatherapy or gentle exercises such as yoga, can treat your psoriasis symptoms.
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