What Are the Benefits of Dead Sea Salts?
The Dead Sea is located in Jordan, Israel. It is 11,385 feet below sea level. Its shore lines are the lowest point of the earth on dry land. In biblical times it served as a refuge for King David. Herod the Great made it the world's first health resort. Cleopatra is said to have maintained her beauty with Dead Sea Salts. Today it is known for its therapeutic benefits and it is a popular vacation spot for travelers from all over the world.
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Significance
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Since ancient times, the waters of the Dead Sea have been distinguished for their therapeutic and medical effects. Normal sea water is 3 percent salt. The Dead Sea contains 27 percent of various salts. The minerals in these salts include magnesium, potassium, calcium chloride and bromides. It is beneficial for those with muscle pain, stress, skin disorders, insomnia and joint disorders.
Magnesium
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Magnesium is one property of Dead Sea Salts. This mineral is used to alleviate stress, prevent fluid retention, have a calming effect on the body's nervous system and slow the aging of skin.
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Calcium and Bromide
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Dead Sea Salts contain calcium, an important element for strengthening bones, teeth, and nails. It also is rich in bromides, which help muscles relax and reduce stiffness in the body's limbs.
Potassium
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The potassium in Dead Sea Salts plays an important role for athletes and exercisers. It works as an energy lifter, and it replenishes many essential minerals lost after extreme exercise.
Bathing With Dead Sea Salts
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Dead Sea Salts come in many varieties. They vary in size, texture, color and scent. Dead Sea Salts can be bathed in to help with aches and pain or to simply relax. Unscented Dead Sea Salts are best used to treat psoriasis, eczema and other skin disorders.
Fact
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The Dead Sea region is currently a renowned center for health and medical research. In addition to the medicinal benefits many claim after soaking in Dead Sea Salts, some afflicted with respiratory ailments and such diseases as cystic fibrosis have maintained relief from the area's increased atmospheric pressure.
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