Food to Detoxify the Body

There are many products available today that offer body detoxification. There are full-body detoxes, liver detoxes and kidney detoxes. One of the problems with these products, though, is the cost; they can be quite expensive. There is an all-natural way to detox, though, and it is in the foods you eat. Not only does this save you money, but it gives you an incentive to eat healthy as well.

Garlic

Garlic is a natural antibiotic that cleanses the blood and reduces the amount of fat in the blood, among other things. This will help to lower blood pressure and cholesterol.

Cilantro

This tasty herb can be added to the foods you eat and has the ability to speed the excretion of mercury, lead and aluminum from the body.

Vegetables

The best vegetables for body detoxification are broccoli, cauliflower and onions. If liver detox is your goal, then artichokes are the vegetables for you.

Ginger Root

This can be purchased at your local health food store and added to your food or beverages. It not only stimulates your blood circulation but also acts as a mild laxative.

Parsley Leaf

This is a dual-action cleanser; it cleanses the blood and also acts as a diuretic, flushing the kidneys of any impurities.