- People use brewer's yeast as a supplement for its vitamin content. In addition to chromium, it also has B-complex vitamins, which help increase energy by breaking down protein, carbs and fats.
- Some people with diabetes use brewer's yeast to help regulate their blood sugar levels.
- Another therapeutic use of brewer's yeast is for healthier skin, eyes, hair and better liver function.
- The verdict is not completely in yet when it comes to weight loss, but some people use brewer's yeast as a supplement to reduce weight.
- Brewer's yeast is used to lower LDL ("bad" cholesterol) levels and raise HDL (good cholesterol) levels.
- Brewer's yeast is also used for pets, and helps keep their coats healthy and fleas away.














