What Are Aphrodisiac Foods?

Numerous foods are considered aphrodisiacs, enhancing not only sexual desire but performance as well. In some cases, their arousing properties have a basis in biological fact. In others, it's simply a cultural affectation. Regardless of the specific food, aphrodisiacs are widely recognized as symbols of romance and should be regarded as such, no matter how effectively they do or do not work. Does this Spark an idea?

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Oysters
- Oysters have a lot of zinc as well as other compounds that are said to increase testosterone and estrogen levels. The ancient Romans often used them as aphrodisiacs.
Chocolate
- Chocolate has serotonin in it, which isn't directly related to sexuality, but does contribute to "good feelings" in the brain.
Garlic and Ginger
- These two spices increase blood flood, thereby improving energy and arousing passion.
Chili Peppers
- Chili pepper cause hot flashes, sweating and increased circulation. Such sensations mirror sexual excitement and increase overall energy as well.
Bananas
- Bananas are consider aphrodisiacs primarily for their phallic shape, but they also contain B vitamins, which facilitate the production of testosterone.

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