Side Effects of Diet Pop for Diabetics

Diet pop may seem like a good option for a diabetic who is craving something sweet. Yet diet pop often contains the artificial sweetener aspartame, which can cause negative side effects in diabetic individuals.

Diet Pop Linked to Type 2 Diabetes

On February 16, 2009, Natural News reported that studies have shown a link between the consumption of diet soda and the development of Type 2 diabetes. Statistics show that individuals who drink diet soda every day increase their risk of developing Type 2 diabetes by 67 percent.

Diet Pop Can Cause Weight Gain

Even though diet pop has no calories, it has been shown to increase appetite and cause cravings for carbohydrates. Individuals who drink a lot of diet pop may weigh more and eat more than those who drink more water.

Neurological Side Effects

Consumption of diet pop may lead to headaches, memory loss, numbness and seizures.

Behavioral Side Effects

Diet pop may lead to insomnia. It may also cause hyperactivity and anxiety.

Digestion Side Effects

Diet pop may cause stomach disorders. It may also cause changes in taste, and nausea.

Other Side Effects

Consumption of diet pop may lead to vision and hearing problems. Diet pop can cause skin problems, muscle and joint pain, and even symptoms that might feel very much like a heart attack.

Resources

• Natural News
• Side Effects of Diet Pop