What Causes Cold & Aching Feet?

A moment of cold and achy feet when coming in from the wet or cold is not uncommon, but if it becomes a regular occurrence regardless of the weather, it could be a bigger problem. A number of conditions present with foot problems such as these.

  1. Circulation Problems

    • The circulatory system controls the flow of blood and oxygen through the body. A problem in the heart (which pumps the blood) or any part of this system will slow circulation and can cause cold and achy feet. Smoking and alcohol use have been linked to causing and increasing circulation problems.

    Raynaud's

    • Raynaud's, which is much more common among women than men, is a disease of the arteries that supply blood to skin. The most common symptom is cold hands and feet that can become painful.

    Thyroid Conditions

    • The thyroid controls many body functions, including temperature. Thyroid disturbances, especially an underactive thyroid (hypothyroid), can cause cold and pain in areas of the body, including the feet.

    Gout

    • Gout is a condition that causes sudden pain and swelling due to high levels of uric acid. Flare-ups of gout often occur in the big toe, causing foot pain.

    Considerations

    • Any sudden or unusual pain and coldness in the feet should be investigated by a physician. It could be caused by an additional problem, such as an injury or blood clot.

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