What Is Sage the Herb Good for?

Sage is a fragrant herb that can be used for many reasons. Sage has been used throughout history for adding flavor to food, for beauty needs and medicinal purposes. Sage is a multi-use herb.

The Sage Herb

Sage is an herb that is most often used in cooking and very commonly associated with Thanksgiving holiday stuffing. Sage is a hearty plant that thrives in full sun.

Cooking With Sage

Sage can be used in savory dishes with pork or sausage and as a flavoring in biscuits and cornbread. Sage's strong smell is often used to mask the aroma of stronger flavored meats such as goose, duck and pork. Sage is also one of the ingredients used in poultry seasoning. Be advised that sage is strong, and should be used sparingly when cooking, whether using the fresh or dried herb.

Historical Use of Sage

Historically, sage was known to provide health benefits. Used primarily as a tea, sage was drunk in moderation to alleviate headaches and sore throats as well as aid in digestion.

Sage in The Garden

Plant sage in a pot for cooking or include it in the garden border along with other herbs or near flowers to provide a variety of green, a pleasing fragrance and shape for the flower border. It's resilient and grows well in full sun.

Sage Beauty Tips

Sage can be used as a natural astringent or an after-shave. Adding sage leaves to your bath and rinse water can enhance dark hair. Sage is also known to help with excess moisture and can be used as an antiperspirant.

Resources

• Common sage
• More about sage