- According to the National Cholesterol Education Program (NCEP), all adults 20 years of age of older should have their cholesterol checked at least every 5 years. For individuals with elevated risk factors, the test should be performed more frequently.
- The recommended test is a fasting lipoprotein profile, which measures your total blood cholesterol level, amount of LDL (bad cholesterol), amount of HDL (good cholesterol) and triglycerides in the blood system.
- The test will reveal whether or not your cholesterol levels are at a healthy level. If you body has too much cholesterol, it can build up in the walls of your arteries and lead to severe medical problems, including heart attacks.
- Healthy levels of total cholesterol are considered less than 200 mg/dL (milligrams of cholesterol per deciliter of blood). For triglycerides, the desirable level is below 150 mg/dL.
- To have your cholesterol checked, contact your local provider to schedule a visit. Many blood donation centers also check cholesterol levels on all donors and will provide a phone number where your results can be checked shortly after giving blood.












