Natural Cures for Hair Loss in Women

The cause of hair loss comes from a variety of factors, from genetics to diet. Before taking harsh measures such as hair transplants or harsh chemical treatments, try these home remedies and see if they help. The source of your hair loss could be as simple as an inadequate diet.

Biotin

Biotin is found in nuts, organ meats, Brewer's yeast and unpolished rice. This B vitamin aids in hair growth.

Vitamins C and E

Vitamins C and E support hair growth by increasing circulation in the scalp.

Natural Shampoos

Wash hair with natural products to keep chemicals from aggravating the scalp and causing more hair loss.

Blood Flow

Lie on a slanted bench for a few minutes a day. This directs blood flow to the scalp and increases circulation.

Hair Rinse

Clear dead skin cells away from hair follicles by using an apple cider vinegar hair rinse.

Diet

Junk food hinders new cell growth. Stay away from refined foods and eat a diet that includes fresh fruits and vegetables.

Juice

Make a juice of blended green leafy vegetables, carrots and alfalfa sprouts. Experts say that the high levels of vitamins and minerals in this blend foster hair growth.

Resources

• Hair Loss From Deficiency