About Commercial Exercise Mats

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By Therese M. Pope
eHow Contributing Writer

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Commercial exercise mats are usually found at large gyms or gymnastics schools. Commercial exercise mats help make working out a more comfortable experience and are also used as a safety precaution to prevent injury.

Commercial exercise mats come in a variety of shapes, sizes and thickness. Many gyms also supply smaller exercise mats for mat classes such as Pilates and yoga.

Rubber Mats

Rubber mats are the most common exercise mats used in gyms. They are placed in different areas of the gym so people can perform sit ups and other floor exercises.

Folding Commercial-Grade Mats

Some gyms supply thick folding commercial-grade mats for more intense workouts. These thicker mats are used for abdominal or strength-training type classes.

Yoga and Pilates Mats

Many gyms supply commercial yoga and Pilates mats. These mats are usually thin, so it's advised to use double mats for extra padding in mat classes.

Eco-Friendly Exercise Mats

Commercial mat manufacturers produce eco-friendly mats made from recycled materials such as rubber. These mats are more cost-effective and are better for the environment.

Cell Foam Constructed Mats

Cell foam constructed mats are one of the most popular mats used. The non-slip design also makes it easier and safer to work out on these mats.

Warning

When using public gym mats, it's advised to use the gym's disinfectant spray to wipe off mats before and after you use them (especially in yoga and Pilates classes).