Home Remedies for Rejuvenation

Life is stressful, and sometimes it is good to lock yourself away and rejuvenate. Home rejuvenation remedies are both easy and affordable.

Lemon balm

Lemon balm oil is used to treat depression and works great as a sedative and relaxant. Lemon balm can be used as a compress, tea, ointment or infused oil.

Chamomile

Chamomile relieves stress. It should be drank in tea form with 2 tsp per cup, steeped for 15 minutes.

Ginseng

Ginseng improves stamina and can also help increase the sex drive. It can be found in capsules, tablets and tea.

Rosemary and Honey

Rosemary helps relieve stress. Drink as a tea and add a teaspoon of honey.

Mint

Mint rejuvenates and increases energy. It can be drank as a tea, eaten as a candy or even used in a candle. The scent itself will awaken the senses.

Warm ath

Soak in a warm bath with scented bath salts. Play soft music in the background and let the worries slip away.

Resources

• Home remedies
• Herb guide