Benefits of Tanning Beds
Tanning beds have long been deemed dangerous. Many blame cancer and other skin conditions on exposure to the popular beds. Many individuals, however, are unaware of the health benefits that may be attributed to tanning beds and the reality of their safety when compared with natural sunlight. More modern beds focus on low ultraviolet B rays and high-quality tanning results. Does this Spark an idea?
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Convenience
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Those opting to tan in a tanning bed don't have to wait for peak daytime hours and prime weather conditions. There are many fitness centers offering access at hours that appeal to busy individuals.
Results
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The result of an indoor tan can be a deep bronze or a light gold. The level of color you receive can be adjusted based on personal preference, unlike outdoor tanning, which may result in a streaky or burnt appearance.
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Filtered Rays
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Tanning beds may be a safer option than natural sun tanning because of the limited amount of UVB exposure. UVB rays are harmful and may cause cancer. A quality tanning bed will filter nearly 40 percent of these rays.
Bones and Teeth
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Vitamin D is an essential nutrient that may be absorbed through exposure to the sun, even tanning beds. Benefits of vitamin D include calcium support for bones and teeth.
Relaxation
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Many individuals find tanning a relaxing experience. The mental health benefits may include increased serotonin levels (because of vitamin D absorption), allowing you to experience a lifted mood.
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