Many people wonder what is the fastest way to get rid of a cold. Taking action at the first sign of a cold is critical. As the saying goes, an ounce of prevention is worth a pound of cure. Get plenty of fluids and rest, but also use over-the-counter products to help fight the cold. Here is the fastest way to get rid of a cold.
The product Airborne contains numerous herbal remedies to help stave off a cold. Begin taking Airborne at the first sign of a cold and you might avoid getting the cold altogether.
Drink lots of water or juice when you have a cold. If you are feeling dehydrated, you might want to drink Gatorade. Drinking plenty of fluids will help you get rid of a cold faster.
Flushing your sinuses with a neti pot can help you get rid of your cold fast. Adding zinc to the saline can help you get over the cold even faster.
When you have a cold, your body needs rest to fight the virus. Spend lots of time resting and sleeping to get rid of a cold faster.
Vitamin C can help boost your immune system and help you get over a cold faster. You can take Vitamin C in pill form or drink it in orange juice, which will also provide you with needed fluids.
Zinc has been linked to getting over a cold fast. Take Zicam (with zinc as the active ingredient) at the first sign of a cold.