Medical Benefits of Flaxseed Oil

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By Serena Spinello
eHow Contributing Writer

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Flaxseed oil comes from the seeds of flax plants (Linum usitatissimum). The seeds and oil of the plant are full of substances that provide a number of medical benefits as well as encourage good overall health. Flaxseed oil contains the fatty acid alpha-linolenic acids (ALA), omega-6 and omega-9, fiber, protein, lecithin, magnesium, potassium and zinc, in addition to vitamin B. The properties in flaxseed oil can benefit the immune, reproductive, cardiovascular, nervous and circulatory systems.

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Significance

Flaxseed oil is regarded as one of the best natural sources of vital fatty acids that can be valuable in treating and helping to prevent a wide variety of health conditions such as heart disease.

Features

Flaxseed oil, along with added omega-3 fatty acids, are thought to be useful in treating arthritic conditions and inflammatory bowel disease (it acts as a natural laxative).

Benefits

It can also improve immune system function, decrease inflammation and assist in the prevention of particular chronic diseases.

Prevention/Solution

Flaxseed oil can also be effective in protecting the body from certain types of cancers, especially cancers that have to do with hormonal sensitivity like prostate cancer and breast cancer.

Effects

The fatty acid supplements in flaxseed oil can additionally act to decrease stress levels, improve strength and energy, and play a significant role in behavioral and cognitive advancement and function.

Potential

Flaxseed oil is thought to have the ability to lower blood pressure and blood cholesterol levels, in addition to helping regulate blood sugar levels.

Theories/Speculation

Though more research is required, initial data indicates that flaxseed oil and omega-3 fatty acids may also be of value in shielding and treating a person from a range of infections and disease such as emphysema, psoriasis, glaucoma, autism, ulcers, migraine headaches, preterm labor, Lyme disease, lupus, multiple sclerosis and panic attacks.