Natural Remedies for Acne Scarring

If you have acne scarring, then you know how hard it is to find a way to get rid of it. Acne scars can range from deep pits to discoloration that fades over time. Luckily, there are natural remedies that are effective at smoothing out the skin and lessening the appearance of scars.

Facial Exercises

Facial exercises are the absolute best way to smooth out deep acne scarring, such as ice pick marks. In the book "Facercise," writer Carole Maggio describes specific facial exercises to be done daily that eliminate acne scarring.

Baking Soda

Baking soda is wonderful at lightening and fading acne scarring and discoloration. Simply mix some baking soda with a little bit of water to form a paste, then massage onto the skin and rinse.

Spinach

Make sure that you eat plenty of spinach and other foods rich in vitamin A. Vitamin A aids in cellular turnover, which speeds up healing in active blemishes and fades acne discoloration faster.

Vitamin E Oil

If you have a wound from an acne blemish that you do not want to scar, try massaging a little vitamin E oil onto the healing acne spot. Vitamin E oil will keep skin elastic.

Time Frame

Smoothing out acne scarring can take time, but if you follow these natural remedies, you will see a marked difference in the texture of your skin.

Resources

• How to eliminate acne scars