About Apple Cider Vinegar Cleanses

Apple cider vinegar has been used for hundreds of years to treat bothersome human ailments, both inside the body and on the skin. It is a very versatile vinegar, and does not have any side effects.

History

Apple cider vinegar cleanses have been used as a folk remedy for years to clear up such problems as gout, candida, high blood pressure, acne and poor complexion.

Function

Apple cider vinegar cleanses are often used for appetite suppression while trying to lose weight, to alleviate allergies and to calm an upset stomach.

Dosage

The normal dosage of apple cider vinegar cleanses calls for 2 tbsp. in 8 oz. of water three times a day.

Warning

Apple cider vinegar is full of acid that is not friendly to the enamel on your teeth, so it's important to brush after ingesting it.

Technique

Apple cider vinegar is created by crushing apples, squeezing the liquid out, adding yeast and sugar, which is converted to alcohol. This is then converted by acetic acid-forming bacteria into vinegar.