Different Treatment Methods for ADHD
When a person is diagnosed with attention-deficit hyperactivity disorder (ADHD), a number of treatment methods are available. Unfortunately, not every treatment method is effective with every person. Most people try to use the least invasive treatment methods first and then resort to the more serious treatment methods if the others fail to work.
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Sleep
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ADHD symptoms are exacerbated by a lack of sleep. Getting the right amount of sleep every night is a good first treatment for ADHD.
Caffeine
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Caffeine is a stimulant, so it helps control ADHD symptoms. Many adults with ADHD successfully manage their symptoms by drinking coffee.
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Exercise
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Lots of exercise can help someone with ADHD channel the excessive energy in a positive way. Some exercises, such as martial arts or yoga, also help develop focus.
Omega 3 Supplements
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Omega 3 supplements "lubricate" the brain, resulting in an improvement in ADHD behaviors in some people. Finding an Omega 3 supplement that tastes good for young children can be challenging.
Feingold Diet
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Many people find relief from ADHD symptoms by following the Feingold diet, which removes all additives, such as preservatives and artificial coloring and flavoring, from the diet.
Homeopathic Treatment
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Homeopathic treatment seeks to correct the body's imbalances that are causing the ADHD symptoms. A person might need to experiment with several variations before finding an effective one.
Stimulant Medication
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Stimulant medication is the most serious treatment for ADHD but also the most effective in many cases. The stimulant medication enables the person to focus and calm down.
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Resources
- Photo Credit (c) Lynda Bernhardt
