About Acne & Skin Care

Though acne affects the teenage population the most, it can occur at any age. It is not uncommon for adults to suffer with acne and to experience frequent breakouts. In women, hormone fluctuations can cause acne, due to an overproduction of sebum (the oil in the skin). Proper hygiene is imperative, though poor hygiene is not the cause of acne. Those who experience acne breakouts should take precautions to reduce acne, and become familiar with the triggers.

  1. Washing

    • Excessive washing can worsen the acne by drying out the skin or aggravating the acne lesions. Using an appropriate cleanser twice daily (morning and evening) should be sufficient.


    • A light exfoliation may help slough off dead skin cells and clear the pores. A gentle scrub, utilizing beads or granules, can be used.


    • Acne treatments can be worn at night on existing acne blemishes. Creams and spot treatments can shrink acne and dry out blemishes. Benzoyl peroxide and salicylic acid are commonly used.


    • Using oily cosmetics can contribute to breakouts. Opt for noncomedogenic products (those that will not clog pores).

    Severe Acne

    • Those who suffer with severe, or cystic, acne may choose to seek medical help for treatment options. Prescription effects vary with each individual. Options should be considered with guidance from a dermatologist.

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