Homeopathic Medicine for Anxiety

Homeopathic remedies for anxiety, depression and panic disorders run the gamut from exercise and diet to ancient herbs in China. Choosing a combination of the different homeopathic cures often brings relief to anxiety sufferers. Different medicines and treatments work for different people, and you should understand that some homeopathic treatments don't work for everyone. Experiment with different herbs, vitamins and other treatments to determine what works best for you.

Exercise

Exercising regularly releases calming chemicals to the brain and provides long-lasting positive effects on mood and nerves.

St. John's Wort

St. John's Wort is a natural herb that is taken in pill form or as a tea. It helps with depression, which is a common companion of anxiety.

Valerian

Valerian is an herb commonly used in tea form as a sedative. It is used widely as a homeopathic remedy for anxiety.

Acupuncture

Acupuncture, the inserting of tiny needles to key points on the body, holistically addresses the body, mind and spirit as a whole. It is used to promote harmony and balance to relieve anxiety.

Tissue Salts

Ferrum phosphoricum and Kalium phosphate are tissue salts that promote tension relief and calm the nerves by balancing the body at the cellular level, thereby relieving anxiety and panic symptoms.

Resources

• Native Remedies
• American Academy of Medical Acupuncture