health sectionhealth sectionThe following emergency rations recommendations are based on the guidelines of the Federal Emergency Management Agency. FEMA is a government agency that issues recommendations for planning and preparing supplies for disasters. These guidelines provide information on water and food and on how to manage emergency rations.
In emergency situations, it's important to calculate at least 2,000 calories a day for each individual, in addition to 20 grams of protein a day. Find out why children require less protein everyday than adults with help from a street firefighter in this free video on emergency preparedness.
In an emergency situation, the very first impulse may be a sense of blind panic; however, you will need to control careless reactions and a loss of wits if you want a chance of successfully rationing food in an emergency. It can be easy, once panic has taken hold, for people to eat up their supplies more quickly than they would even under ordinary circumstances. Such reactions can lead to untimely death. If you can keep your head, remain disciplined, and be consistent, you'll find that rationing food in an emergency is an extremely effective technique and it may save…
