Tips to Clear a Stuffed Nose

Changes in the season, colds and allergies often bring on a painful stuffed nose.

Get Rid of a Chest Cold

Identify the symptoms of a chest cold and establish a plan of action for recovery.

Sore Throat Relief

To ease discomfort, combine home remedies with over-the-counter treatments.

What is the Best Treatment for the Flu?

An overview of the necessary steps to recover from the flu, from rest and relaxation to medicine.

How to Replace Lost Electrolytes

Find out how to replenish electrolytes, the essential elements for your body to function.

Sickness and Blocked Ears

A blocked ear from pressure can result from a sinus infection, the common cold or an allergic reaction.


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