How to Inhale Steam

Steam reduces congestion by opening nasal pathways and diluting clogged mucus membranes.

Asthma Definition & Symptoms

Asthma is a chronic and incurable, yet controllable, medical condition that affects the airways used for breathing.

play video

How to Use an Inhaler for Asthma

Find out why the mouth should be rinsed after using inhaled steroids.

play video

How to Control Asthma Triggers

There are both internal and external triggers for asthma. Find out which ones you can control.

Solutions to Stop Snoring

Before you banish your significant other to the couch, there are ways to stop snoring.

Types of Congestion

A build-up of fluid or swollen tissue in the body, particularly the lungs or nasal cavities, is referred to as…


Follow eHow
View Mobile Site