eHow Fitness Blog

Meet Lisa Gulley: Mother of Four and Fitness Expert

Meet Lisa Gulley: Mother of Four and Fitness Expert

Lisa Gulley is a former personal trainer, group fitness instructor, marathon runner and founder of workoutmommy.com. Workout Mommy is a health and fitness blog established in August 2007 and  created to inspire and motivate readers to get fit and maintain overall health. Lisa is a certified personal trainer with NASH, HKC, and AFAA.  She is … Read More

Meet Lee Boyce: Strength Trainer and Myth Buster

Meet Lee Boyce: Strength Trainer and Myth Buster

Lee Boyce has been featured in publications such as Men’s Health, Men’s Fitness and MuscleMag, and has done segments as a fitness expert on various national TV shows in Canada.  He’s now going to be blogging for eHow, sharing his tips and tricks for getting and/or staying in shape.  With his cut-and-dry approach to all things training, lots … Read More

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