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The prickly pear cactus is a plant and is also a popular food in Mexico, Europe, India, North Africa and Australia. In the United States, edible cactus is gaining popularity and can be found in Mexican grocery stores and specialty food markets.
Nearly 8 percent of the population in the United States suffers from diabetes. Diabetes is a condition in which the body's ability to process glucose is impaired, resulting in elevated blood glucose levels. High levels of glucose in the blood can damage arteries and contribute to heart disease.
Eating healthy as a diabetic is all about checking nutrition facts and labels for the amount of carbohydrates in given food items. Find out what carbohydrates are high in fiber with help from a registered, licensed dietitian in this free video on diet and diabetes.
A diagnosis of diabetes doesn’t have to slam the door on good eating. Although your illness will necessitate some dietary modifications, there are still plenty of healthy and delicious foods that you can enjoy. As the American Diabetes Association emphasizes, “Living with diabetes doesn't have to mean feeling deprived or restricted.” You just need to learn which foods are best for you and plan meals that make the most of the foods that you are allowed.
When your kidneys are healthy, they can perform three functions. They rid your body of waste that you don't need, filter fluid and clean your blood. If you have uncontrolled diabetes, or high blood glucose along with high blood pressure, your kidneys can become damaged. Kidney damage doesn't have to happen when you have diabetes. There are ways to keep your kidneys healthy.
Breakfast is the most important meal of the day especially for those with diabetes. Maintaining a healthy blood sugar level starts with the first meal of the day and can often set the tone for the rest of the day. It is important to get a proper balance of proteins, fats and carbohydrates.
Diabetes patients are told to control their blood glucose levels by decreasing the sugar and carbohydrates in their diets, often using the glycemic index for food choices. Diverticulitis patients are prescribed a clear liquid diet during a flare-up and a high-fiber diet during other times. If you're someone who suffers from both conditions, how do you blend a low-glycemic diet (those foods with the least immediate effect on blood glucose) with either a clear liquid diet or a high fiber plan?
Diabetics can eat rice but only in moderate amounts. Rice contains carbohydrates, which break down into glucose that is absorbed into the bloodstream. Eating too much rice in one day or at one sitting can make your blood sugar soar. If you have diabetes, limit rice consumption and opt for better sources of carbohydrates.
Oftentimes, diabetics can control blood sugar through their diets. The main goals of a diabetic diet are to keep blood glucose levels under control, as well as blood cholesterol levels and blood pressure. The more effectively blood sugar is controlled by the diet, the less likely a diabetic individual will be dependent upon insulin. This can help prevent the long-term effects of diabetes.
According to the American Diabetes Association, there are 26 million Americans with diabetes. Living well with diabetes can be easy when you know exactly what foods to avoid. With so many foods guised as healthy, it's hard to tell exactly what is and what isn't permissive to eat.
Diabetes is a condition where your pancreas cannot produce enough insulin for your body to process glucose, or your body cannot properly use the insulin it does have. Sugar and foods with a great deal of sugar affect the diabetic body in the same way that all carbohydrates do---they cause blood sugar to rise. When we eat a great deal of sugar, the sugar is broken down in the digestive system into glucose. From the digestive system, it enters the bloodstream. Triggered by the rising blood sugar, the pancreas secretes insulin, which causes liver and muscle cells to process the…
Diabetes is a serious health condition in which the body is unable to adequately produce or properly utilize insulin. As a result, blood-sugar levels remain elevated, but glucose does not reach cells where it is needed. An estimated 7.8 percent of Americans have some form of diabetes. A healthy diet is essential in order to avoid some of the disease's more severe long-term consequences, which include kidney and liver damage, heart disease and stroke.
According to the American Diabetes Association (ADA), one of the most important facets of managing diabetes is deciding what to eat on a daily basis. The ADA asserts that there is not one perfect plan for all diabetics. Thus, an eating plan should be chosen and tailored to meat the individual needs of each person. Common diet methods include counting carbohydrates, using the glycemic index, the plate method and using the diabetic food pyramid.
Diabetics are faced with a dilemma at breakfast because, just like everyone else, they are rushing to get to work or school and don't have time to cook the perfect meal for themselves. As blood sugars are often most sensitive to food after a night of fasting, it is important to have a well balanced breakfast. Therefore it is important that diabetics know which cold cereals they can safely eat for those mornings when time is of the essence.
Diabetes is a growing concern for many Americans. To prevent this debilitating disease, it's important to stop prediabetes as soon as possible. Prediabetes is characterized by a blood sugar level "high enough to dramatically increase [the] risk of getting the full-blown disease," according to the Associated Press. According to the Centers for Disease Control, an estimated 54 million Americans over 21 had prediabetes as of 2007. As of 2005, about 2 million of those with prediabetes were adolescents, according to the AP. Luckily, prediabetes is not technically a disease itself, and prediabetes can be reversed now, long before it progresses…
Individuals with diabetes do not produce enough insulin in their bodies to manage the blood sugar levels. To cope with this, they must follow a strict diet. This diet should also be accompanied by exercise. For some diabetics, an insulin injection or other medication can also help to control their blood sugar levels. However, all diabetics must remain diligent about the foods that they eat as well as the foods that they avoid.
The American Academy of Family Physicians states that diabetics are people who cannot produce adequate amounts of insulin in their bodies or their bodies can't use the insulin it does produce. Type 1 diabetes occurs primarily in children and their bodies can't generate insulin. On the other hand, type 2 diabetes happens in adults and the body does not use the insulin. It is important to know what diabetics can't eat because their diet is an important component to managing their condition.
When a meal is skipped, blood sugar will start to go down sugar will start to increase in the blood stream. Avoid skipping meals if family members have a history of diabetes with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.
Diabetes is a chronic disease but one that can be managed through a proper diet. Eating plenty of fruits, vegetables and grains, while eating very little sugar and fat is the right way to go for diabetics. In addition to not being able to handle sugar, diabetics are prone to other problems, such as high cholesterol and high blood pressure, which makes a healthy, well-balanced diet all the more important.
When a person has diabetes, they should limit the amount of sweets being eaten, healthy carbohydrates should be a part of the diet, and alcohol intake should be limited. Eat several small meals a day and avoid skipping meals as a diabetic with advice from a family nurse practitioner in this free video on diabetes diets.
