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A healthy prostate gland is about the size of a walnut and easy to ignore. With increasing age, though, most men will experience prostate enlargement or other related problems, the first signs of which usually include urinary tract symptoms. One of these symptoms can be urinary incontinence -- the accidental leaking or dribbling of urine -- which occurs in up to 15 percent of men over the age of 60 due to prostate disease or other medical causes.
The prostate is a gland found only in men. The prostate's two jobs are 1) to carry urine from the bladder during urination; and 2) to carry semen during sex, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). (See Reference 1.) However, the prostate can be prone to problems that can affect a man's health and his quality of life.
The prostate gland emits hormones and proteins that help produce seminal fluid. Prostate gland enlargement and inflammation can cause difficulty urinating, along with a number of other uncomfortable symptoms. Prostate cancer is the No. 1 cause of cancer-related deaths in men older than 75, reports the University of Maryland Medical Center. Natural approaches such as dietary changes and the use of certain supplements might help promote prostate health. Consult your doctor if you are interested in using natural supplements and/or other natural healing practices, including herbs, vitamins or minerals, for any prostate issue.
A diet that promotes heart health will also benefit the prostate. For example, limiting the intake of fat and red meats is recommended, as are abstaining from the use of tobacco and using alcohol only in moderation. A prostate-healthy diet can help you battle several conditions, including prostate cancer and benign prostatic hyperplasia, or BPH. BPH is not a cancer, but it can be an indicator of future problems.
The prostate is a small, walnut-shaped gland that is a part of the male reproductive system. It produces seminal fluid, the substance that nourishes and transports sperm. Prostate health is very important for men, especially males above 50, as an enlarged prostate (benign prostate hyperplasia, or BPH) and prostate cancer are common conditions in middle-aged and older men. There is evidence, however, that certain dietary choices can help promote prostate health and reduce the risk of prostate cancer.
The prostate is a walnut-size organ surrounding the urethra that is instrumental in the production of semen. The prostate grows during puberty, then again after age 40. In some men, the prostate does not stop growing and can cause problems urinating and may even develop into cancer. Many men have an enlarged prostate, and nearly a quarter of a million men are diagnosed with prostate cancer each year. Diet and lifestyle can affect the health of the prostate, and many of the foods that provide essential vitamins and minerals for this organ are easy to find and use.
