The Hallelujah Diet mirrors the raw-food diet, but adds a dose of spirituality. Diets so restrictive in nature can be healthy (like the vegan diet), but they also require careful planning to ensure…
The Lemonade Diet, also known as the Master Cleanse Diet, reemerged as a popular fad diet when singing superstar Beyonce Knowles announced that she lost a large amount of weight quickly using this…
"You can't be do rich or too thin." That old adage seems to be especially true today. We all want to be thin. And for many with that goal, prime role models are Hollywood stars who look so…
Adults and children have different caloric and nutritional needs; therefore, when children become obese, parents think that they should put their kids on a diet. Excess weight increases children's…
Aspartame is an artificial sweetener used in diet drinks despite outcry from critics concerning the dangers of ingesting the sugar substitute. It is wise to learn all you can about this common food…