Detox Diets

Fasting for an extended period can be challenging, and coming off of a fast can be just as difficult --and even dangerous -- if not done correctly. Your body's digestive system has been at rest and…

Fatty diets can lead to a buildup of toxins in the body. If you are on such a diet, these toxins residing in your fat cells may have damaged your body's ability to maintain a healthy status. One…

Diets and dietary changes aimed to support your body's natural detoxification pathways can be supported through taking herbal extracts. Over time, doctors, researchers and traditional healers have…

A detox can be completed without buying expensive detox kits. In fact, a DIY detox can include nothing but fresh fruits, vegetables and herbs. Such a diet is designed to cleanse the body of toxins and…

Dieting is a way to eat healthier while losing weight. Detoxification is a way to cleanse the body, removing toxins and harmful materials that lead to disorders and diseases. The best way to detox is…

Going on a vegan detox diet can be a fantastic way to get healthier because it eliminates so many of the harsh chemicals found in some foods. Cleanse the system with help from a registered dietitian…

Because of the duration of this diet, make sure you're eating healthy foods while cleansing your system. A six-week detox diet can be a great fix to poor eating habits during winter months, or simply…

Mercury toxicity can be an overwhelming condition, producing symptoms such as depression, visual impairment, lack of coordination, chronic pain, muscle weakness, skin rashes, memory loss, impairment…

Breathing polluted air, smoking, eating a poor diet and lack of exercise can contribute to the need to detoxify the lungs. Detoxifying the lungs should start with proper breathing exercises, but a…

Hollywood celebrities love cleansing diets. The most popular detox diet is the Master Cleanse or Lemonade Diet, which Beyonce Knowles used to get in shape for her starring role in the movie…

Detox diets started when health experts took the time to notice the existence of overloading toxins in our body. Poor diet, unhealthy lifestyle and environmental pollutants form toxins or impurities…

It is thought that organs that are not functioning properly can ultimately become riddled with cancer. Toxins can build up in the body from breathing polluted air, eating food that is processed or…

Detox (short for detoxification) or cleanse diets eliminate toxins from the body and jump-start weight loss with a liquid fast. Green barley juice is a component of one such diet and in recent years…

The lemonade detox diet is a very popular detox that has been used by millions, including celebrities such as Beyonce Knowles. It is a very easy detox that can be done from home, with few ingredients…

According to information from the Mayo Clinic, diabetes is a disease which occurs when the body is no longer able to properly regulate its blood glucose (sugar) levels. Treatment for diabetes…

Wellness and fulfillment are qualities everyone hopes to incorporate into their lives. One detoxification program designed by Kathy Freston claims to do just that. Freston calls her detox program…

There are several diets in the marketplace that champion the merits of detoxification. Thomas Rau M.D.'s new book, "The Swiss Secret to Optimal Health: Dr. Rau's Diet for Whole Body Healing," reveals…

Extreme detoxification diets (or detox diets) are a trendy weight loss alternative, but critics say they are frustrating and a waste of money.

TCM, or traditional Chinese medicine, takes a proactive approach to health and happiness by beginning its quest for health with rigorous attention to dieting practices. Whether you are looking to…

Arthritis is an autoimmune disease where the body mistakenly attacks the joints and tendons. There are many different types of arthritis. Some alternative medical practioners and doctors believe…

A detox diet is an alternative to traditional, prolonged regimes of diet and exercise. The crux of a detox diet is adherence to a very strict plan of eating for a relatively short period of time,…

The body's natural method of cleansing itself of impurities and toxins is known as detoxification. Proponents of detox diets claim that these programs will speed and improve the body's natural…

The body needs to be tuned up on occasion and people feel that the best way to tune up the body is to detoxify it. Detoxifying is simply the process of removing harmful toxins in the body that can…

Niacin--vitamin B3--is an ingredient in many over-the-counter detoxification products because of its effects on blood circulation and energy metabolism. Niacin also is the basis for some detox diets.

A detox diet is a short-term change in the way you eat. It's intended to rid your body of toxins, fill it with healthy vitamins and nutrients, and minimize consumption of chemicals. Those goals can be…

PCOS, or polycystic ovary disease, is a condition that affects a substantial number of women. The crux of the disease involves the development of cysts throughout the ovaries, which can potentially…

Super Detox diets can help you lose weight quickly for a special event or can be used as a tool to help get a new diet off to a promising start. Detoxification can also help you to curb cravings and…

While there is no medical evidence supporting the effectiveness of special detox diets, staying hydrated and maintaining a healthy diet high in fruits, vegetables, fiber and protein can reduce the…

Body cleansing, or detoxification, has existed since ancient Egyptian times. It increasingly became popular in the 1970's with the development of the Master Cleanse. Today, there are many variations…

To help flush toxins away, you might consider a detoxification diet plan. This plan includes changing your eating habits, taking herbs and supplements, starting an exercise program, and making other…

Going through a detoxification diet before starting a weight loss diet has long been known to be a great way for women to start a diet because it gives the dieter a quick weight-loss boost. What…

The Neera Super Cleanse is a detox and weight-loss plan designed to help participants rid their bodies of harmful toxins and lose excess pounds. During the Neera Super Cleanse, participants forgo all…

The Martha's Vineyard 21 Day Diet Detox was created by Dr. Roni DeLuz, a naturopathic doctor who is also a registered nurse and colonic therapist. The premise behind this program is to lose 21 pounds…

Regular detoxification is important to health. A short fast or longer detox food program gives the body a chance to rest the digestive organs and remove toxins that build up in the organs. These…

While it is unlikely that you have ever actively attempted to maintain the acidity or alkalinity of your body (or even wondered about it), that does not mean you should continue to ignore the issue.…

The one-week detox diet plan is designed for two specific reasons. The first is to clear out the harmful toxins from your body. This includes saturated fats, caffeine, nicotine, sugars and more that…

Toxins built up in your body can lead to chronic fatigue, slower metabolism and less than optimal overall performance. There are many products on the market to aid you in detoxing: detox programs,…

A health detoxification diet is typically used by people who wish to flush toxins and pollutants from their bodies. Doctors may also institute this plan for someone who is overly obese. The majority…

When searching the market for effective detox diets, as with any eating plan, it stands to reason that some may work better than others. Effective detox diets use the highest quality, naturally proven…

While a large number of people watched the relatively famous documentary "Super Size Me," there were not a lot of people focused on what happened after the cameras stopped rolling. Director (and star)…

There are always new diets and ideas for diets being developed. One such diet is the Healthy Direct 30-day detox diet. Detoxing your body has become a well-known way to help cleanse your body while…

You may have heard of the Master Cleanse. It is a diet that consists of consuming only lemon juice, maple syrup, cayenne pepper and water for ten to forty days. It is possible to detox using lemons…

The Martha's Vineyard Detox diet is a popular new diet from the book "21 Pounds in 21 Days," authored by Roni Deluz, director of the Martha's Vineyard Holistic Retreat. The book is a New York Times…

Beyoncé did it, shouldn't it work for you? Lemon juice, maple syrup and cayenne---that's all you get for however long you can hack it. It's the wildly popular Master Cleanse, which, its creators…

"The Compact Oxford English Dictionary" defines the word "detoxify" as removing toxic substances from and abstaining or helping to abstain from drink or drugs until the bloodstream is free of toxins.…

Detox diets are an increasingly popular solution for individuals looking to drop a few pounds or improve their overall health without a permanent revamping of their nutritional lifestyle. While some…

While many detox diets leave you feeling ravenous, fatigued and moody, a fruit and vegetable detox makes you feel great. With so many food choices, you'll be able to design a plan to flush out toxins…

In the summer of 2008, Oprah Winfrey went vegan for 21 days. Going temporarily vegan wasn't a crazy fad; the purpose of this diet was to detoxify her system, give her body a break from chemicals and…

Detox plans generally fall into two primary categories--nutritionally reasonable and generally bizarre. While some detox plans take a moderate approach, recommending restriction of unhealthy foods…

Thanks to the popularity of such original detox plans as the "Master Cleanse," the market is now flooded with a plethora of plans to suit almost anyone's needs. Detox plans generally fall into one of…

People are interested in detox diets for a number of reasons. You may have had a weekend of overindulging in sugary and fatty foods or you may just be looking to jump start a new weight loss or diet…

The objective of detox dieting is to rid the body of impurities that accumulate over months, or even years, of unhealthy eating. Eating simple, healthy foods in the form of fresh vegetables and fruit…

One usually starts a yeast detox diet to rid the body of yeast and toxins in the large intestines. During this period, there are certain foods that should be eaten and some that need to be avoided.…

Many of the foods we eat today have been processed in chemicals and pesticides. It has become popular of late to try to detoxify our bodies of the chemicals we have taken in from foods and from our…

Alex Jamieson is a holistic health counselor and personal chef. A graduate of the Institute for Integrative Nutrition and New York City's Natural Gourmet Cookery School, Jamieson published "The Great…

The Grapefruit Detox Diet, commonly known as the Hollywood Diet, is a diet plan based on the consumption of specific foods along with half a grapefruit or eight ounces of unsweetened grapefruit juice…

The term "detox diet" encompasses a broad range of diets which all purport to rid the body of accumulated toxins through often rigorous and sometimes bizarre dietary strategies. The thrill of the…

A natural way to cleanse the digestive system, bentonite is an ideal ingredient to use during a detox or colon cleanse. A natural clay, bentonite helps the body and digestive tract absorb harmful…

Diet sodas are every dieter's friend, aren't they? To be able to drink a virtually calorie-free beverage with some flavor to it has gotten many a dieter through a weight-loss program. However, many…

The lymphatic system runs throughout your body similar to the circulatory system. The circulatory system, though, has a heart to pump the blood through your body, whereas the lymph system does not. It…

To fast track a detox diet, you need to prep your body as if you were training for a marathon or for game day to handle the rigor during the detox duration. A detox is most effective when the body…

A detox diet is used to remove toxins that can lead to weight gain and health problems. These toxins are taken in through what is consumed and the pollutants in the environment. The apple detox diet…

Detox diets are designed to cleanse and detox just about any part of your body. Usually they consist of a limited diet, or fasting. Some diets also include supplements that can be purchased…

Detoxifying diets can be a healthy part of your routine. Our bodies detoxify continuously. It is a natural process, involving the liver, kidneys, lymph glands and skin. What you eat can promote the…

Detox diets come in many shapes and sizes. The main objective of all of them is to give your body the support it needs to detoxify itself. The body does go through a natural and continuous…

Detoxing the body of its impurities has long been used as a way to feel better and avoid sickness. The idea has been around since ancient times but has come under scrutiny by doctors and scientists…

Ayurveda, a system of medicine that originated in India over 5000 years ago, provides nutritional guidance, herbal medicines and many rejuvenation and purification therapies such as detox diets.…

The Fat Flush Diet Plan is an extensive plan that uses flaxseed and cranberry juice as part of a major ongoing detoxification program. The special dietary recommendations that the plan offers,…

Candida is a fungus that normally lives in healthy balance with other bacteria and yeast in the body, but certain conditions create an overgrowth, causing an infection known as candidiasis. To kill…

Due to modern technology we now have the ability to decrease the time it takes to prepare our meals. We have also become spoiled by better ways of cleaning our homes and transporting ourselves from…

Starting a two-week detox diet requires careful planning and some consultation with a health care professional. While this guide will not outline or endorse a specific detox diet program, it will…

Detox diets have been designed to cleanse and detox just about any part of your body. Usually, such diets severely limit the foods you eat or call for outright fasting. Some diets also include…

With all the pollutants in the air and chemicals and preservatives in food, our bodies are bound to collect toxins. Although our kidneys, skin and liver are continuously working to remove harmful…

Detox diets are a popular alternative measure for purportedly attaining increased energy and better health. If you have recently undergone a detox diet, or know someone who has, you might be tempted…

A juice-based detox diet is actually not as strict as it sounds. Not only do you drink juice, but you can also eat certain foods during your detox. A juice detox diet will help flush toxins out of…

Psyillium Husk is a soluble fiber supplement derived from a plant seed. It is used as a bulking agent to relieve constipation or simply to add fiber to the diet. Used during a detox cleanse, psyllium…

Detox diets are calorie-reduction plans expected to have detoxifying effects. To embark on a seasonal detox diet, you reduce or eliminate processed foods, meat, sugar dairy, and caffeine from your…

Many fruits and vegetables contain vitamins and antioxidants beneficial to your body. They help detoxify and cleanse the body and strengthen internal organs. Fruits are high in natural sugars…

While many people decide to do a detox diet, they are often not receiving enough nutrients to make it beneficial for health or well-being. The Raw Detox Diet is made up of 75 percent raw food, mostly…

The cayenne detox is more commonly referred to as the master cleanse diet. The diet consists of three distinct phases. The total diet last about two to three weeks. Dieters on this plan will…

The idea behind a detox diet is to lose weight by removing toxins and poisons from your body, creating a diet that aids the function of the kidney's, liver and lymph. The simplest way of removing…

For people who want clear, beautiful skin, they can need more than just adding chemicals and ingredients found in many facial creams and cleansers to the skin. A skin detox diet used to purify the…

Any detox used to cleanse the body, promote health and well-being and provide energy is beneficial. Detox techniques help remove toxins and free radicals that build up because of bad eating habits or…

The kidneys are responsible for helping to filter waste that accumulates in the body. Healthy kidneys function by getting rid of liquids and toxins on a regular basis. Kidneys may not function…

Perhaps you previously benefited from performing one of the numerous "detox" diets advertised through the media. Naturally, you might then consider whether a similar detox diet would be appropriate…

A healthy, holistic detox diet flushes out environmental and dietary toxins from the body. The build-up of toxins can degrade the immune system, cause fatigue and muscle pains, compromise metabolic…

A 21-day detox diet usually is used for weight loss, but is also cleanses your system of toxins. The 21-day detox diet menu plan that can be combined with other herbal detox products. However, before…

We all know that we need to hydrate properly to get the most out of our bodies, but we rarely utilize the full potential of water as a healing element. By undergoing a water detox, we can rapidly…

As a number of celebrities undergo diet detoxes and body cleanses, many everyday folks are also testing out these plans. One such popular diet has been formulated by British nutrition specialist…

A smart detox diet can yield healthy results for your body. "Detox" is a shortened term that refers to the process of detoxification, or the removal of toxic substances from your body. The human body…

Although the miraculous effects of body-cleansing diets are often disputed, consuming ample fruits and vegetables while limiting processed foods, caffeine, alcohol and other pollutants certainly can't…

Long before Oprah and other celebrities lauded the benefits of detoxification, the ancient Greeks and Egyptians celebrated its ability to promote mental and physical health. Detoxification, in its…

Many people follow a detox diet plan in hopes of losing a significant amount of weight and ridding the body of harmful toxins. However, there are many adverse health effects that are paired with…

Detox diets are a dime a dozen and are said to start the body on an aggressive weight loss program by "cleansing the liver" and jump starting the metabolic system. In short, the diet is said to remove…

Several decades ago, detoxification diets were applauded for their miraculous rejuvenating effects. But, now it seems that the majority of individuals embark on detoxification diets purely in hopes of…

Detoxification--or detox, as it is commonly known, was originally intended as a treatment for drug and alcohol dependencies. Today, detox programs--particularly detox diets--are touted as the most…

Losing weight on the Fruit Flush Three Day Detox Diet is a breeze and it meant to detoxify your body and rid it of toxic waste. If you have just been on a cruise or you just like to party and have…

It's not uncommon for toxins to enter your system. Usually the body gets rid of them as a waste product and they won't be seen again. Sometimes, though, these toxins build up in the body and become a…

Feeling as if your daily bowl of fiber-rich oatmeal isn't doing the trick? Despite exercise and eating well, does that last ten pounds seem to be harder than ever to lose? Your digestive organs could…

Feeling bloated and sluggish after ingesting all those processed foods? It's no wonder, there are toxins present in the food most of us consume on a daily basis. Over time, these toxins can result in…

Feeling bloated. Overall weakness. Post-binge guilt. Summer at the beach. Wedding. There are many reasons to go on a detoxification diet. A detox can help you get back on the healthy track--and…

There are many diets that claim that the best way to start them is by performing a detox of your system. What a diet detox does is that it removes all of the bad items that you have consumed over the…

Before we look at how The Lemonade Detox Diet works, let's look at what it is. The Lemonade Detox Diet, also known as The Master Cleanse, was developed more than 50 years ago by Stanley Burroughs. It…

In today's polluted world, we are assaulted by toxins everywhere we turn. Even the food we eat contains toxins. Detoxification of the body is for everyone. A detox diet is short and lasts for 2 to 3…

With all of these fad diets out there, it can be plenty confusing on what works, but most importantly what's important. A lot of doctors and media outlets discourage detox diets. However, they can…

While there are a number of detox diets out there, some tend to be grueling, time consuming and tiring. The vegetable detox diet is a fantastic alternative to other forms of detox, as you are ensured…

Detox diets, or cleansing diets, are gaining in popularity. You choose a detox diet to rid your body of toxins and poisons. Not all detox diet plans are the same and you should review each plan with…

A detox diet consists of natural, organic and unprocessed food. The goal of the diet is to remove toxins from the body by providing fiber, vitamins and antioxidants. The most challenging part of…