How Long Should You Cook Beef Top Round Roast?
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London Broil.
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The term London broil was originally the actual name of a recipe rather than a particular cut of beef; however, many butchers market flank steak or top round as London broil. The top round is about 1-inch thick and should marinade in a mixture of wine and spices for about 8 hours. Prior to cooking, drain the marinade from the meat and let it set at room temperature for about 15 to 30 minutes. Turn the oven to broil and then cook top round about 5 minutes per side until brown.
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Grilling on the Grill.
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It is best to select a top round cut of about 1 to 2 inches in thickness; marinate it prior to cooking with a vinegar or wine base for about 8 hours to tenderize and add flavor. After marinating, set the grill to about 350 degrees F or grill over medium hot coals for about 8 to 10 minutes per side.
Bottom Line
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The top round roast, also known as flank steak or London broil, is a slightly more tender cut than the bottom round or rump roast. Because this cut of beef is traditionally thinner than other roasts, cooking it on the grill or under the broiler is a common cooking method. The top round is a courser cut and marinating for about 8 hours is most preferred when grilling, broiling or pan broiling. When cooking, place the beef about 3 to 5 inches from the heat source and broil or grill 5 to 7 minutes on each side. If you are working with a thicker cut of beef, it is best to move it slightly farther away from the direct heat.
References
Resources
- Photo Credit Beef steak cooking in a cast-iron grill pan. image by kuhar from Fotolia.com
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Comments
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When smoking a round roast, should you rap it in foil durning the smoking process?
