What to Find Out When Buying a Mattress

Test the feel of several mattresses before making your purchase.

Comfort Matters

Lie on the mattress to see how it feels. If you sleep with a partner, he should come mattress shopping with you so you can choose a mattress that is comfortable for both of you. The best mattress provides comfortable support and enough space to move freely. Consult your doctor for suggestions if you have back or neck problems. Choose a firm mattress for lower back pain and a plush mattress for neck or upper back pain.

Consider Important Details

Mattresses vary considerably in terms of cost depending on size, quality and warranty. Ask a salesperson for specific information regarding quality differences and read the warranty and return policy carefully, keeping in mind that most mattresses last five to seven years.

Bottom Line

Speak with your doctor regarding health concerns and recommendations before buying a new mattress. Always test a mattress for several minutes in the store to find out whether it provides the necessary comfort, space and support for a good night's sleep. Be willing to spend the money necessary to get a high-quality mattress that fits your lifestyle and includes a warranty covering major defects.

References

• Better Sleep Council: Sleep FAQ
• Dynamic Chiropractor: Considerations in Mattress Recommendations
• Better Sleep Council: Need a New Mattress?

Resources

• Better Sleep Council: What Size Mattress is Best?