Is Dandelion Root Tea Good for Detox?

Dandelion root has long been used to cleanse the liver.

Dandelion Root Cleanses the Liver and Bloodstream

Dandelion root is a diuretic, stimulating the discharge of urine. It also promotes the regular flow of bile. Both functions detoxify the liver and can treat hepatitis and other liver diseases. Dandelion root improves digestion and can be a mild laxative. James and Phyllis Balch and Michael Tierra recommend dandelion root for liver, kidney and digestive health.

Dandelion Root is not for Everyone

Dandelion root tea is not an instant cure. All herbs contain components that can interact with other herbs or prescription medicines. The University of Maryland Medical Center recommends that people who are allergic to ragweed not use dandelion. Mountain Rose Herbs cautions against using dandelion root if you have gallstones.

Bottom Line

Dandelion root tea is generally safe and poses few health risks. It has been used around the world for centuries for general detoxification and to treat specific illnesses. Always collect or purchase dandelion root from a trusted source that has not treated it with pesticides or other harmful chemicals.

References

• "Prescription for Nutritional Healing"; James F. Balch, M.D. and Phyllis A. Balch, C.N.C.; 1997
• "Planetary Herbology"; Michael Tierra, C.A., N.D.; 1992.
• Mountain Rose Herbs: Dandelion Root and Powder Profile
• University of Maryland Medical Center: Dandelion