Should I Wear My Wrist Splint at Night?

Save
Fragile wrists may require a nighttime splint.
Fragile wrists may require a nighttime splint. (Image: weathered hands image by robert mobley from Fotolia.com)

They Can Be Helpful

Wearing a wrist splint at night can be helpful. By "keeping your fingers, hand, and wrist from curling forward while you sleep," states TendonitisExpert.com, splinting an injured wrist at night can prevent an injury from exacerbating. Indeed, having a wrist splinted while sleeping works to relax muscles from "'squeezing all night long."

Sleeping on a hurt wrist may further injure it.
Sleeping on a hurt wrist may further injure it. (Image: sleeping business woman and laptop image by Elena Vdovina from Fotolia.com)

Splints May Further Damage

Wearing a splint at night may not fully protect a damaged wrist from further injury. While splinting a wrist can lessen pain, if left untreated the injury can anchor more deeply into tendons and muscles. "Splints for carpal tunnel or tendonitis may slow the progress, but they do not prevent damage," according to TendonitisExpert.com.

Bottom Line

You should wear a splint at night to keep your wrist in a calm position, but do not expect it to heal your condition. Splinting a wrist at night can help you sleep more soundly and relax injured tendons and muscles. On the other hand, splinting a wrist will not fix an injury. Consult a doctor regarding any wrist injury.

Doctors can often offer specialized wrist splints.
Doctors can often offer specialized wrist splints. (Image: Doctor image by Monika 3 Steps Ahead from Fotolia.com)

Related Searches

References

Promoted By Zergnet

Comments

You May Also Like

Related Searches

Check It Out

This Is the Beauty Routine of a Yelp Sales Manager

M
Is DIY in your DNA? Become part of our maker community.
Submit Your Work!