How Long Should My Six-Week-Old Baby Sleep?

Babies' sleep cycles are shorter than adults.

Consider Typical Baby Patterns

Babies at six weeks usually sleep between 12 and 16 hours a day, according to Baby Center, usually for only two to four hours in a stretch. This is because infant sleep cycles are shorter than adult cycles. Most 6-week-old babies still wake up several times a night to eat, but some begin sleeping longer stretches during the night at this age.

Watching For Baby's Cues Is Most Important

Baby Center states that watching for a baby's cues to know when he or she needs to sleep is more important precise sleeping times, as long as the baby is still getting between 12 and 16 hours a day. Some 6-week-old babies continue waking up to feed during the night for several more months, while others begin sleeping several hours of the night.

Bottom Line

An average 6-week-old baby requires between 12 and 16 hours of sleep. However, all babies are individuals. Parents should watch for cues that the baby is tired and accommodate naps accordingly. If the child is getting less or more sleep than the 12 to 16 hour range, or poor quality sleep, consult a physician.

References

• Baby Center: Baby Sleep Basics: Birth to 3 Months