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Panic disorder, a type of anxiety disorder, is characterized by recurrent panic attacks. Panic attack symptoms include hyperventilation, sweating, nausea, shortness of breath, trembling, chest pain and an intense fear of imminent disaster or death. They occur abruptly, regardless of place or time. It often seems longer, but panic attacks usually last 30 minutes, with the worst symptoms occurring in the first 10 minutes. Consider an evaluation for panic disorder if you have a history of panic attacks and dread the next one. Whether you have had one panic attack or dozens, some natural remedies may offer a measure of…
Vertigo is not just feeling dizzy, but a feeling of movement when you are still. A vertigo attack can also cause nausea and vomiting. Causes of vertigo can be inner ear problems, head injuries, migraines, viral infections and drug interactions. Vertigo can be temporary or long term from more serious conditions. Learn how to deal with an attack of vertigo to stay safe and alleviate the symptoms.
