This Season
 
  • Some line dance choreographies call for rolling vines. These steps typically take up four counts, with steps on the first three counts. During these three steps, the dancer executes at least a full…

  • The two-step dance has existed since the 19th century. It began as a variation of the waltz, and did not catch on until new music was written that fit its pattern better than traditional waltz music.…

  • Western swing, also known as West Coast swing, is California's official state dance. The U.S. has seen an increase in popularity in swing dancing, including western swing, over the last few years. The…

  • The ballroom tango is a dramatic dance full of sharp staccato movements of head, foot or hands that alternate with slow walks It is characterized by this wide variation of moves and moods and allows…

  • During the medieval era, a period lasting from around 400 to 1300, dances were a way for people to meet and socialize. Dance in this era was typically done using a series of formulaic steps that…

  • Dance is an entertaining form of exercise at any age. Square dancing in particular allows children to express themselves in a healthy way. It is ideal for kids of all ages because it teaches them to…

  • The Jit Dance is a dance that originated in Detroit, Michigan, from the roots of jazz dances such as the Black Bottom and, primarily, the Jitterbug. Black gangs in the Detroit area pioneered the…

  • "Hoedown Throwdown" is a song with an accompanying dance from the Disney/Miley Cyrus vehicle "Hannah Montana: The Movie". Cyrus refers to the Hoedown Throwdown as the "big dance number" in the film,…

  • Boogie Woogie is a swing dance style that is danced both socially and professionally. It is recognizable by energetic yet smooth footwork. DanceTeamUSA.com describes the Boogie Woogie basic as an…

  • Da Entourage is a hip hop musical act. They have gained popularity since their launch from their hometown of Los Angeles. Group members Toemas and Alley Cat are cousins, and the third member, Bunny…

  • The fox trot can be anything from an elegant showcase for Fred Astaire and Ginger Rogers to a simple step for beginning dancers. Its basic steps are straightforward, but you can combine them into an…

  • The hula kahiko is an ancient form of Hawaiian dance requiring rigorous movement and discipline. The dance was historically performed by men, but modern-day performances and competitions include both…

  • Michael Jackson was a hip-hop icon, whose songs and choreography significantly influenced music and dance. Jackson is credited for inventing many dance moves, including "The Robot," which he debuted…

  • Egyptian art is intriguing and controversial because it is saturated with symbolism, the meaning of which is often obscure. One important way of appreciating the art of ancient Egypt is to get a grasp…

  • "Hare Hare Yukai" -- meaning "Sunny Sunny Happiness" in Japanese -- is the ending theme song to the anime Suzumiya Haruhi no Yuutsu (The Melancholy of Haruhi Suzumiya.) The anime was based on a novel…

  • Square dancing is a traditional type of dance that originated with country dances in France and England. The name of this type of dance stems from the dance's basic formation in which four couples…

  • While many dances require special skills and training --- not to mention rhythm --- just about anyone can do the robot dance; you just need to know the basic steps. The key to dancing like a robot is…

  • The Sea Walk or "C-walk," which was originated in Compton, California, during the 1970s, has become increasingly popular in mainstream society during the past few decades. The dance, which was used to…

  • DJ Casper wrote the song "The Cha Cha Slide" in 1998. The song quickly took off as a favorite played at weddings, parties and sporting events. In 2004, "The Cha Cha Slide" reached #1 on the UK charts…

  • Turf dancing, with "turf" standing for "Taking up Room on the Floor," is a popular street dance in the city of Oakland, California. Turf dancing, which can be seen at a variety of local street car…

  • Dance crazes hit the beach and dance floors in the early 1960s, making not only recording artists successful but their songs and dances, as well. One of the first dance craze songs, the "Mashed…

  • The characteristic Egyptian stone sculptures that scholars study today were made during the late 2nd and early 3rd Dynasties of ancient Egypt. These figures were distinguished from predecessors by…

  • After the end of World War I, American literature reflected a sense of disillusionment even as the U.S. economy boomed during the "roaring 1920s." Influential writers such as Ernest Hemingway, F.…

  • The 1920s were a raucous and celebratory time. Following the somber national tone and sacrifices of World War I, people felt the need to cut loose. They discovered a new found sense of freedom, as…

  • The Hand Jive is a simple dance that originated in the 1950s and was associated mainly with the genres of rock and roll and rhythm and blues. Johnny Otis helped to make the dance popular with the hit,…

  • Square dancing is a form of structured dance that traces its roots back to French and English country dances. The basic square dancing formation consists of four couples who face each other in a…

  • Dance the "Hoedown Throwdown" and amaze all of your friends. In 2009, pop singer and country music star, Miley Cirus, popularized the "Hoedown Throwdown" in the smash hit "Hannah Montana: The Movie."…

  • The Hanna-Barbara television cartoon series "The Smurfs" inspired the Smurf dance of the 1980s. While the blue, childlike Smurfs had existed in comic strip form since 1958, they did not make it to the…

  • The Slosh dance isn't easy until you memorize all your steps. Until then, you're a hazard to your line-dancing neighbors. As dances go, it's fairly straightforward to learn this globally popular dance…

  • "The Pretzel" is a move that is used both in swing dancing and square dancing. This move creates the illusion of fast and fancy arm work, but is simple to pick up. As a beginner swing dancer, this…

  • The Hand Jive is a solo dance primarily associated with the music forms of rock and roll and rhythm and blues believed to have originated in various London coffee bars in the late 1950s. It involves a…

  • The Macarena took the world by storm in the 1990s and remains a popular line dance. Learning it is easy, as the dance is made up of simple arm movements and free-style dancing in place. The movements…

  • Dance can be a difficult art to teach because it combines so many skills into one unique form of expression. It requires superb athletic ability, mastery over technical movements, musicality and…

  • Partnering is one aspect of dance both thrilling to watch as a spectator and sometimes terrifying to perform as a dancer. Because partnering often involves lifts and tricks, the visual effects are…

  • If you're a trained dancer or a whiz on the dance floor, you can pass on the joy of movement by teaching other people how to dance. Whether you want to teach dance professionally in a formal setting…

  • The Cha-Cha Slide, created in 1996 by D.J. Mr. C (Casper), was originally introduced as a dance/fitness routine for Bally's Total Fitness gymnasiums around the country. Because of its popularity,…

  • The basic two-step, often referred to as the Texas two-step, evolved into a country dance from its more formal ballroom cousin, the foxtrot. Both dances use a pattern of two slow and two quick steps,…

  • A stationary cha-cha relies on alternating steps and hip movements rather than navigating the body forward, backward or through turns. Stay in place with grace by following the tips in this free video…

  • In the summer of 1958, Johnny Otis introduced "Willie and the Hand Jive" to the rock-and-roll era. Teenagers quickly adopted a dance called the "hand jive" and it has since been spotlighted in…

  • "Macarena" is a song popularized by Spanish pop duo Los Del Rio. It was a minor hit in Spain in 1993, but became a smash in the United States in the summer of 1996. The accompanying video featured the…

  • Dancing was a popular mode of entertainment and escape in the 1930s, the height of the Great Depression era. Watching varying forms of dance, like tap or jazz, was one of the best ways for people to…

  • The Charleston, the hustle, the moonwalk, the jerk: Add to the list of dance crazes the ice cream freeze dance from Miley Cyrus. Cyrys became a tween sensation through her Disney Chanel television…

  • In 2007, a little known artist burst onto the scene with his debut album. The hit single "Crank That" by Soulja Boy had taken the music charts by storm. Enjoying a seven week stay at the very top of…

  • Square dances can range from very basic and simple steps to complex and fast steps, depending on your skill level as a dancer. Also called line dances, square dances are commonly seen at weddings,…

  • Teen sensation Miley Cyrus and her alter ego Hannah Montana have starred in both sound and stage shows, gaining attention from children and teenagers all over the world. The Disney-made princess has…

  • The Cotton Eyed Joe (or Cotton Eye Joe) gets a crowd to its feet. It is danced to the song "The Cotton Eye Joe," a traditional bluegrass tune that has been around since the 1800s. The upbeat,…

  • Dancing the Flamenco requires the use of a technique called "toe dancing." Get toe dance steps in Flamenco dancing with help from a ballroom dance instructor in this free video clip.

  • Egyptian wall paintings are easy to recognize because artists used similar techniques and materials throughout Ancient Egypt. Artists painted tomb walls to honor the deceased and the gods during the…

  • Cowboy boots are surprisingly comfortable and can be worn with all sorts of fashions, ranging from casual wear to an evening out. While you can do almost any style of dancing in your cowboy boots,…

  • The Chicken Dance is a favorite at German festivals and Oktoberfests everywhere. When the infectious Chicken Dance song begins, it's difficult not to join in the fun. Easy to learn and fun to do,…

  • The Cotton Eyed Joe is a country-western song that has been recorded nearly 500 times. The tune is a staple at wedding receptions and high school proms or any event where a DJ is trying to get folks…

  • Ancient Egyptian art is characterized by precision and order. Whether in the tombs of the great pharaohs or the ancient libraries of Alexandria, one sees ultra-organized columns and rows in all of the…

  • Egyptian artwork is very distinct compared to other artwork. Not only was artwork used as decoration in Egyptian culture, it was also used for written communication and in burial traditions. Art…

  • Ancient Egypt's existence spanned a long period of time, roughly from 3000 BC to 500 BC. The art produced by the culture varies slightly from period to period, but only to the expert eye. The majority…

  • No one wants to go to the club and look stupid trying to dance. You don't have to be a professional dancer to know how to keep rhythm with your body and movements. Instead of sitting out every song…

  • Ancient Egypt brings to mind the pyramids, mummies and their mythology, all of which can be used to create art projects in the classroom or for homework assignments. Archaeologists have uncovered the…

  • Ancient Egyptian art, easily one of the world's most recognizable and influential art forms, is characterized by its flat, two-dimensional depictions of the Pharaoh and life along Nile. Spanning a…

  • Boot Scootin' Boogie is a popular song by Brooks and Dunn; country music lovers often perform a line dance to the song at clubs. The Boot Scoot is a straight-forward dance, but it has many steps.…

  • The film "Hannah Montana: The Movie" (2009) starring the popular singer/actress Miley Cyrus features the "Hoedown Throwdown" dance number. This song is written by Adam Anders and Nikki Hassman and is…

  • American life from the late 1920s through the late 1930s went through several drastic changes. The carefree, youth-centered lifestyle of the 1920s came to abrupt halt in the late 20s when the stock…

  • The Boot Scootin' Boogie Line Dance has been a fixture at country themed bars and restaurants for many years. The dance is done traditionally to the Brooks and Dunn song "Boot Scootin' Boogie," though…

  • The Hare Hare Yukai dance has become a worldwide Internet meme with a large online following. The dance is based on the ending theme of a popular anime series "The Melancholy of Haruhi Suzumiya,"…

  • Bhangra is a type of music and dance that originated in the Punjab region of South Asia. The dance was originally a folk dance that celebrated farming and the harvest season. Bhangra music and dance…

  • The Toyota Robot had its beginnings when Toyota started developing industrial robots in the 1970s. These robots were designed to help in factories, and were integrated in the transportation, welding…

  • Cha-Cha dance steps for beginners can be practiced without moving left to right or forward to back. Practice your Cha-Cha dance steps for ballroom dance with guidance from a professional dancer and…

  • Bop dance steps are something you add to popping, which makes it more powerful. Try the bop dance step with help from a choreographer in this free video on dance lessons.

  • The hip hop song "Low" by Flo Rida is often heard in clubs and is associated with the dance movie "Step Up 2,The Streets." Dancing to it involves some basic hip hop moves and level changing, while…

  • Try line dancing if you want to burn calories while enjoying a night out. The 10 step is a popular dance that, like many other line dances, evolved from square dancing and contra dancing in the early…

  • Dancing in a club can be intimidating if you are not confident about your dancing moves. By learning some basic movements, and, more importantly, teaching yourself to feel the rhythm in the music and…

  • If you can do the Texas Two-Step or the Virginia Reel, you can do the Florida Stroll. It's a form dance for couples that incorporates such common steps as vine left, vine right, jazz box, balancing…

  • 1, 2 Step is a hip-hop single performed by Ciara and Missy Elliot from Ciara’s first album "Goodies." The track was released as Ciara's second single in October 2004. The song quickly gained…

  • A box step in dance refers to the square or box pattern the dancer makes on the floor with his or her feet. The box step is used in various dances, including the Jitterbug. The Jitterbug is a type of…

  • With roots in Argentina, the tango started to spread throughout the world at the beginning of the 20th century, when elite Argentinean families brought the rhythmic dance to Paris. It is now performed…

  • As far as ballroom dances go, the quickstep is probably the liveliest of them all. A hybrid of the fox trot and the Charleston, among others, the quickstep follows a 2/4 or 4/4 beat. The dance has…

  • The Bop was a dance that emerged in the 1950s due to such rock and roll hits as "Dance To The Bop" by Gene Vincent. The Bop has remained popular in certain dance circles over the years due to its…

  • Despite being called the Virginia Reel, this dance did not originate in Virginia. The dance, according to Street Swing, originated in ancient Ireland and was called the Rinnce Fadha; it became the…

  • A dance of passion and pathos, the tango was born in the Boca district of the city of Buenos Aires, Argentina's capital, at the end of the 19th century. While many influences came from such places as…

  • When African tribal dance was prohibited in certain areas of the United States, African-American slaves responded with step dancing, a series of rhythms created with hands, feet and chants or spoken…

  • The "Quick Step" dance, also known as the Quick-Step, or, more usually, the Quickstep, is a faster version of the Foxtrot with movements from a few other dance styles thrown in. However, the term…

  • Born out of the dance clubs and discotheques in Chicago, house dancing puts fancy footwork to the beat of bass-pumping house music. This high-energy dance is not only entertaining to watch, but fun to…

  • Boogie dance is a popular social dance that is generally referred to as East Coast Swing. It is a six-beat dance pattern usually danced to boogie-woogie music or, more commonly, rock and roll. There…

  • Whether you are looking to learn the dance moves from "Step Up" from 2006 or "Step Up 2" from 2008, there are ample sequences and combinations in both movies for learning. The simplest and easiest…

  • Dancing is something you can do anywhere---but if you do it a lot, and you're not doing it on a floor designed for dance, you can hurt your knees and feet. Some forms of dance, such as tap, can also…

  • Street dancers express themselves through body movement. You can learn the steps by rote, but you have to supply the soul that turns steps into personal representation. Best place to learn to street…

  • The two-step is a basic dance move. It is done by singles, partners and groups. It is found in folk dance and in many dance genres. Once the two-step is mastered, dancers find it easy to learn many…

  • Dance steps and exercises for pointe beginners are designed to strengthen the muscles in the feet, ankles and legs. Practice dancing in pointe shoes with help from a ballet instructor in this free…

  • Bossa Nova dancing comes from Brazilian samba, but is very mellow and romantic with lots of rhythm in it. Practice Bossa Nova dance steps with guidance from a professional dance instructor and…

  • Macarena dance is a line dance you do by yourself or with people around you, but you do not need a partner to perform it. Discover how to do the Macarena dance steps from a professional dance…

  • Cha-cha dance steps include a lot of forward and back movements. Practice cha-cha dance steps with help from a professional dance instructor and performer in this free video on Latin dancing.

  • The rumba round dance steps means that you'll be moving all the way around the dance floor in a round figure. Discover rumba round steps from a professional dance instructor and performer in this free…

  • Shimmy dance steps are common in belly dancing, a dance which has its origins in the 14th century B.C. The dance itself was considered sacred and, for Saudi women, not meant to be seen by men. There…

  • Raspa, or "La Raspa," is a traditional Mexican dance that is celebratory in nature and full of lively movements. Along with the Mexican Hat Dance, the Raspa is one of the most well-known Mexican…

  • Davidic dance, sometimes referred to as Messianic dance, is a joyful expression of praise and thanksgiving to God. Many Davidic dance steps are taken from traditional Israeli dances; others have been…

  • According to an article "An Introduction to the History and Culture of Pharaonic Egypt," written by Andre Dollinger, we know that dance, singing and musical instrument playing were essential parts of…

  • The Sioux, Blackfoot, Cheyenne and many other Native North American tribes were so dependent upon the buffalo for existence that they made special dances to honor the animal. In fact, one of the…

  • The 1930s dance steps include bits from the Jive, swing and jitterbug. Enjoy these dance steps from the 1930s with help from a professional dance instructor and performer in this free video on dance…

  • Dance steps from the 1920s are very fun, and you can incorporate a little bit of the Charleston and the Lindy Hop. Have fun learning dance steps from the 1920s with help from a professional dance…

  • Dance steps are easy to remember if you can properly associate the names and figures of the steps. Memorize dance steps with help from a professional dance instructor and performer in this free video…

  • The Quick Step comes from the Charleston and got it's name because you do a little quick step in the middle. Add the Quick Step to your dance with help from a professional dance instructor and…

  • The foxtrot dance steps are done in a pattern of one, two, one-two, meaning slow, slow, quick, quick. Perform foxtrot dance steps with tips from a professional dance instructor and performer in this…

  • Jive dance steps consist of triple steps and rock back steps while always keeping your body weight on the balls of your feet. Practice your jive dance steps with guidance from a professional dance…

  • Two-step dance steps require you to do a pattern of slow, slow, quick, quick and then repeat. Start doing two-step dance steps with help from a professional dance instructor and performer in this free…

  • Western dance steps will have you and your partner start on one side together with your hands down by your hips. Learn Western dance steps from a professional dance instructor and performer in this…

  • Jitterbug dance steps are quite easy because they're always on the beat of the music. Practice the jitterbug dance steps with guidance from a professional dance instructor and performer in this free…

  • A dance step diagram can be beneficial when learning a dance combination. Having the steps laid out visually on the floor can help you to absorb and internalize the steps better than just listening to…

  • For the serious dancer, all the world is a stage. Unfortunately not every venue (or home) is equipped with a suitable dance floor, especially for tap, flamenco and clogging. A portable dance floor can…

  • The ending dance scene of the now classic "Dirty Dancing" film is forever ingrained in in the minds of those who have seen it, beginning with the uttering of the phrase, "Nobody puts baby in a…

  • The "Maple Gunman" song and video are by a Japanese rock band based in Tokyo known as the AnCafe, or Antic Cafe, that formed in 2003. "Maple Gunman" features a hard-rock intro eventually giving way…

  • The Bristol Stomp was written by the Dovells in 1957. It did not really catch on until 1961. While the Dovells fell out of fashion in the 1960s, the Bristol Stomp remains a popular dance around the…

  • The Turkey Trot, danced tp ragtime music, was popular at the turn of the 20th century. Scott Joplin's "Maple Leaf Rag" was a favorite accompaniment. The popularity of this dance was helped by it being…

  • According to "All About Tap," the soft shoe is characterized by "humor, wit, and delicate nature of the tapping performed with a very smooth and leisurely cadence". Soft shoe routines were performed…

  • When learning Merengue dance steps, it's very important to remember that it's about shifting body weight from one side to the next. Get in the right position with advice from a professional dancer in…

  • The Chinese fan dance is performed in celebration of Chinese culture. It represents beauty, grace and delicacy, according to the Chinese Educational Development Project (http://www.cedp.org.uk}. It…

  • Michael Jackson's "Thriller" video has captivated audiences for more than two decades. From proms to weddings to professional dance performances, the video's iconic zombie-themed choreography has…

  • Step ball change is a basic dance pattern that is used in a number of different dance styles including jazz, modern, country line dancing and partner dancing. When learning to dance, it helps to…

  • Country dance for couples is a form of social dance mostly performed to country-western music. Country dance features various dances such as the Two Step, the Promenade, the Waltz and the Polka. The…

  • American recording artist Chris Brown has had numerous hit singles, which include "Run It!," "Kiss Kiss" and "Forever." His "Wall to Wall" song and its accompanying video is reminiscent of Michael…

  • Ciara is a 24-year-old hip-hop singer and dancer who had a No. 1 single "Goodies" in 2004. Since then her recording career has skyrocketed, resulting in other No. 1 releases and an album that went…

  • "The Mambo #5" is a song originally composed and recorded in 1949 by Pérez Prado. Dance steps were created to accompany the song, comprised of two dance styles: Mambo (originating in Cuba) and…

  • The Superman dance was choreographed for the single "Crank Dat," released by Soldier Boy, also known as Soulja Boy Tellem. The song and dance went viral, garnering international attention in the…

  • The River County Band did a wonderful song called "We're All Here" that inspired a fun line dance called the River County Stomp. The dance was choreographed by Barry Amato, and it is one of those line…

  • Dancing has always been a part of the Greek culture and the tradition continues today. Many of the Greek dances have religious origins but they are also a way to tell stories, have fun and…

  • Mexican step dance walks along in rhythm and steps. A story flows to an end as the dancers move in rounds to music. Vivid colors display the meaning of the moments. On the stage, dancers stamp the…

  • Mambo is a Latin partner dance that is very similar to the Salsa in structure, but differs mainly in its musicality. Mambo was born in Cuba in the 1940s, and then brought to Mexico and New York City.…

  • The popular television anime "The Melancholy of Suzumiya Haruhi" ends with the characters doing an eccentric dance to the song "Hare Hare Yukai." This dance has become infamous on the Internet and has…

  • The Red Hot Salsa is an intermediate country line dance. Christina Browne choreographed the dance, and David Sheriff wrote the song, "Red Hot Salsa," which accompanies the dance. The Red Hot Salsa…

  • There are two versions of the robot dance: the one Michael Jackson did, and the one everybody else can do. The "everybody" robot is a bit of a joke dance, but it's always good for a laugh and will…

  • The traditional Syrtos dance popular throughout Greece is also a mainstay of Greek weddings, cultural festivals and other festive celebrations held around the world. If you choose to learn only one…

  • Bhangra dance originated in the Punjab area of India. Originally it was a folk dance in celebration of the harvest. The driving beat of the Bhangra is provided by the dhol, a type of drum. Bhangra…

  • Every Monday night the searches go out......"Who Left Dancing with the Stars Tonight?" It is apparent there is a huge following of Dancing with the Stars fans who are missing the…

  • Pointe, or ballet dancing on your toes, is what every little ballerina looks forward to someday doing. However, it takes a lot of strength and focus, so one must endure several years of hard training…

  • The Booty Call is a line dance performed to a song with the same name. A number of different artists have recorded this rap/funk remix. The dance resembles the Electric Slide, another well-known line…

  • The movie musical "Grease" hit cinemas in 1978, and its choreographed numbers caused a dance sensation. "Grease" dance routines are popular with many dancers and often recreated at shows, recitals and…

  • Cowboy cha cha dance steps look tricky but it's actually a beginner's country line dance that is only 20 steps long then the footwork is repeated. The only dance steps you need to learn are a basic…

  • For an easy and hilarious way to show off at a party, the "Superfreak" dance is the way to go. This dance involves some booty shaking, some growling tiger noises and other moves that are impossible to…

  • The moonwalk became known worldwide after Michael Jackson's unforgettable performance of "Billie Jean" at Motown's 25th Anniversary concert in 1983. He made it look effortless. The moonwalk remains a…

  • Sevillanas are a set of dances that form the core of Spanish folk dance. They are danced at ferias, weddings, and many other social events in Spain, and the steps are the building blocks of flamenco.

  • The foxtrot is similar to the waltz, with a box step, plus walking and side steps. The foxtrot, however, is danced in 4/4 time, with the two slow and two quick steps. The slow steps each use two…

  • The Mississippi Slide--also known as the Mississippi Cha-Cha Slide, STOMP, Stomp 2007, and the Stomp Line Dance--is a line dance designed to be danced to Mixx Master Lee's "Stomp." It is on the CD…

  • Appalachian dance steps are quick shuffling movements made to traditional music with origins found in 18th- and 19th-century English, Irish and Scottish dances. The steps should be a visible and…

  • Since ancient times, dance has been essential to Greek culture. Dance was used as preparation for battle, and dance displays brought revenue for civic expenses. According to the Hellenic Information…

  • The waltz has been practiced for centuries, having its origin in 17th-century Austria. Named for the German word "walzen" (to roll or revolve) and influenced by the German dance the Landler, the…

  • Dance is an art form or sports activity that is typically used in performance, liturgical or expressionist venues. From the French word, "danser," dance involves the movement of your body (typically…

  • The Peabody dance style is a faster form of the fox-trot, which is a slow and slinky dance. Done to ragtime music, the Peabody is jumpy with a unique partner hold. It was named after the policeman…

  • Pop, or better known as hip-hop, is an innovative form of dance created in the 1950s on the streets. This style of dance is performed with music that has a heavy, consistent beat. Unlike ballet or…

  • The steps to the Cha-Cha include breaking back, stepping to the side and breaking forward. Practice the leading and following dance steps to the Cha-Cha with advice from an experienced dance…

  • Performing Latino dance steps can be an excellent way to express your passionate side, have fun and burn calories at the same time. Samba, cha-cha, mambo and merengue hail from different countries,…

  • The twist was a popular dance craze that exploded onto the scene after Chubby Checker performed Hank Ballard's song of the same name in 1960. The fact that the dance is so easy to do, and requires no…

  • Originally, the Crip Walk was intended as a gang move--a way for one gang member to differentiate himself from the members of other gangs. In 2007, the Crip Walk began to be performed by non-gang…

  • The Cotton Eye Joe is a fast energetic dance with several variations. Traditionally, the Cotton Eyed Joe is danced by a man and woman, side by side, holding crossed hands and moving in a…

  • The barn dance came from Scotland to the US in the 1860s, where it was known as "Pas de Quartre" or the "poor peoples ballroom." Barn dances became associated with barn raising, weddings and other…

  • West Coast Dance, known as West Coast Swing, is the dance of California. This dance is a "slot dance" because it involves partners, ordinarily a man and a woman, dancing up and down a track or line.…

  • The Boot Scootin' Dance dance steps owe their inception to the grand old west. Back then cowboys, eager for companionship and the company of two-legged folk, would rush to the dance floor without…

  • Dancing in the Renaissance was what every noble did. It was considered good manners and a vital part of social etiquette. This form of dancing was elegant and, because of the clothing fashions for…

  • Learning how to do any coordinated dance takes a lot of time and practice, but if you're dedicated and determined, you can do it. Michael Jackson's "Thriller" dance moves are great to perform at…

  • Dancing was an important part of social gatherings during medieval times. The dances enjoyed by the people of the Renaissance era are constructed of simple steps that build on each other and can be…

  • In September 2006, DJ Unk debuted his song, "Walk It Out." It swept the nation and soon was a hit on the dance floor. The dance that is associated with this song is a "poole palace dance."

  • From James Brown to the Backstreet Boys, a form of the boogaloo dance has been performed by artists since the 1960s. Following these dance steps, you can master the basics of the boogaloo. You can add…

  • The Soldier Boy dance is often performed to Soulja Boy's "Soulja Boy Tell 'Em," a popular hip-hip song. The dance involves loose movement of the whole body in an easy to follow, repetitious fashion.…

  • The Macarena is a fun, simple dance that almost anyone can perform. The original song was released by the artist Los Del Rio and was popular in the Spanish music scene. It was released again in 1996…

  • The Watermelon Crawl is a country line dance that emerged with the song "Watermelon Crawl" in 1994. The song appeared on country singer Tracy Lawrence's album "No Ordinary Man." The dance consists of…

  • "Hopi" is short for "hopituh shi-nu-mu," which means "the peaceful people" in their language, and their philosophy centers around a reverence for all things. They are a Southwestern Native American…

  • There are a myriad of benefits to girls learning dance steps. Dancing can help girls to develop grace, poise, balance and even confidence. However, since there are many genres of dance, deciding…

  • This hand jive dance can be done by everyone, even the rhythmically challenged. The hand jive dance was made popular by the movie "Grease" in 1978 in the memorable dance competition scene. The hand…

  • The two-step is a very popular country dance that has exploded in popularity thanks to the huge rise in country music listeners in recent years. Learning the basic two-step is not overly challenging,…

  • Hannah Montana--or more properly, Miley Cyrus--has done it again: another top-tapping song and an equally charming video. Best yet, Miley has provided instructions on how to dance her Hoedown…

  • The chachacha belongs to the family of Cuban dances that includes the mambo and the rumba. The name "chachacha" comes from the split on the fourth beat of the music. To fully bring out the magic of…

  • Zouk is a style of dance and music originating in the Caribbean and Brazil during the 1980s. The term zouk translates into 'party' in the native Creole language, and is influenced by French, English…

  • Sea Walk, Crips Walk, C Walk dance steps are an increasingly popular urban art form that are fun to practice from the start. The style originates in the Los Angeles Crips gang culture, but has…

  • Zulu is a tribe of native Africans in South Africa, one of the largest ethnic groups in that country. Their traditional dances celebrate weddings, the inauguration of a new king, the choosing of a…

  • Lord of the Dance, not to be confused with, or associated with, the Christian hymn of the same name, is a dance show that was highly popular during the '90s and remains a top box office draw, with two…

  • The sardana, a moving circle dance of the Spanish region of Catalonia, represents national pride, unity and identity. The origin of the dance is unknown, though similarities to Mediterranean and…

  • Although folklore often attributes the tarantella name to the dance's supposed ability to cure the bite of the tarantula spider, the name of the Italian folk dance comes from Taranto, Italy, the place…

  • The Moonlight Saunter is a dance done in 4/4 time that is ranked as being one of the favorite dances along with the fox-trot. It is also a favorite in national championship dancing.

  • A side glide, known as a glissade in classical ballet, is performed by sliding from first position into a demi-plie in second position and back to first position. Understand the steps that go into a…

  • Christian dance steps vary by region and religious denomination, but most are borrowed from mainstream dance styles such as ballet, modern and lyrical dance. You will also find some specialized praise…

  • The Jackson 5's dance routines are as simple, yet intricate, as their meteoric rise to stardom, especially in the case of the group's youngest member, Michael.

  • The Locomotion is the dance that goes along with the song "The Loco-Motion," recorded, separately, by Little Eva, Grand Funk Railroad and Kylie Minogue. The dance can also be used with swing songs and…

  • The Gumboot Dance can be traced to Apartheid. Mine owners forced migrant workers to work in flooded mines, where they were chained to their stations and prohibited from speaking with one another.…

  • There are anywhere from 36 to 64 dance steps in the Tennessee Waltz. These variations are due to the many choreographers who have altered the dance to fit their needs. Considered an intermediate…

  • According to the Hawaii State Society, "Hukilau" in Hawaiian means to pull ropes, as in pulling a fishing net. This form of fishing, called "purse seine fishing," has been traditional to Polynesian…

  • The Slosh was a popular line dance in the 1970s. It is characterized by steps, kicks and turns that are repeated over and over. The Slosh is becoming popular again in places around the world,…

  • The Cajuns, or Acadians, moved from Acadia to Southern Louisiana, and developed a musical style that incorporated their own folk and fiddle music with that of the Creoles, who favored accordions. The…

  • The hora is a social dance found in many cultures. The Romanian hora has a special place in its culture as a symbol of unity--unity of a village and unity of the country. The way dancers join arms to…

  • Celtic dance can be performed solo or in a group. Of the group styles, some are set (more formal and complex) and others are what is called ceili, a term that comes from a traditional gathering known…

  • The Rumba, also known as the "Latin Waltz," is a simple box step in which the dancing couple stays in place on the dance floor. It can be danced in a basic, romantic way or in a more showy way. The…

  • Soulja Boy's dance to his song "Crank That" also known as the superman dance is a craze that is sweeping dance floors all around the country. The song is catchy and the dance is easy and fun to do.…

  • The Soulja Boy dance is typically danced to Soulja Boy Tell 'Em's song "Crank That." The kick move will take some practice, but the rest of the dance is easy to learn.

  • Children's dances can be fun and beneficial. Dance teaches physical coordination, rhythm and creativity. Learning and practicing dance steps helps children to understand patterns and follow…

  • The Hucklebuck dance had its origins in the 1900s and was considered very provocative, even by today's standards. Popular in the 1940s and 50s, it is regaining popularity today. Now, it's possible to…

  • May Day, or Beltane (bright fire) in the Anglo Saxon era, marks the beginning of the growing season. The original maypole was a hawthorn tree that was cut down and brought to the center of the…

  • The 1960s seemed to be one dance craze after another. Everyone was learning the newest steps, making shows such as "American Bandstand" among the most popular on television. Everyone remembers The…

  • Dancing serves many different functions for different societies and different people. While dancing today can be seen as everything from art to exercise, the dancing of the 1930s was most often seen…

  • The 1980s saw the start of some dance fads that have stood the test of time and remain popular today. Breakdancing and "slam dancing"---also known as mosh pits---started during the decade. There are…

  • Swing and Jive are similar, except that Jive is faster due to more syncopated movements. Jive is derived from African-Americans of the 1940s and was a version of the Jitterbug. Today, Jive is one in…

  • Before doing break dancing moves, it's important to warm up the hands, feet and wrists. Learn how to do top rocks moves in break dancing with help from professional hip-hop dancers and choreographers…

  • The gavotte is a French peasant dance in 2/4 or 4/4 time that is danced in a circle and exemplified by little leaps or skips. The gavotte became popular during the reign of Louis XIV, and is used in…

  • The conga dance is a celebratory dance that many do in a line involving three steps and a tap to the side. Break out the conga at your next party or special occasion with a demonstration from a dance…

  • The slow foxtrot is a smooth and soft international ballroom dance that was made memorable by the orchestral music of the late 1930s and '40s. Learn this classic ballroom dance with a demonstration…

  • To dance the Latin rumba, which originated from a Cuban song, follow the slow-quick-quick-slow pattern of the 4-count measure. Discover the steps to the rumba with a demonstration from a dance…

  • The cha cha is a Latin dance that originated from a Cuban song, and it is a combination of triple steps and rocking steps. Learn the famous cha cha with a demonstration from a dance instructor in this…

  • The Caballo Dorado is a type of Mexican Hustle danced to the Spanish version of "My Achy Breaky Heart." It's a real easy dance to learn, especially once you see people doing it. It mixes a little bit…

  • The foxtrot is one of the most popular ballroom dances for novices and professionals. The dance, which was born in America, it is now widely used throughout the world. The foxtrot is one of the easier…

  • The waltz is commonly known as the grandfather of all couples dances and is traditionally the bride and groom's first dance at the reception. The dance is a symbol of status, culture and…

  • If you have ever wanted to dance like a hamster, it's perfectly understandable. The adorable animated online creatures created by Deidre LaCarte in 1997 are irresistible. So grab some comfortable…

  • A great dance move to learn that can be done with a partner is the 2 step. This particular dance move has a lot of different variations and can be mixed up together to make for a fun evening of…

  • Step dancing can be traced back to the very beginning of the African American experience and was a rich part of early American culture. Step dancing has developed and is still alive today. Step…

  • The Cha-Cha Slide is a line dance created by Mr. C, also known as Casper, a Chicago DJ. The dance was originally designed as a workout for Bally's Total Fitness. The steps are called out during the…

  • The Texas two-step is a lively western dance made popular by the film "Urban Cowboy." Although the dance can be done to many country songs, it is most commonly danced to Hal Ketchum's "Past the Point…

  • The bolero dance steps are very slow and romantic, beginning by holding for two beats, stepping to the side, rocking back and then forward, following a slow-quick-quick pattern. Dance the bolero steps…

  • A Burmese sliding step is done very slowly. Learn to do Burmese sliding steps in Burmese dancing with the free video from a professional Burmese dancer.

  • Burmese dancing requires subtle movement, which is why the side step is so important. Learn to do side steps in the free dance lesson video from a professional Burmese dancer.

  • Don't rush when doing Burmese hopping steps. Learn to do hopping dance steps in the free dance lesson video from a professional Burmese dancer.

  • Using the whole stage is important for Burmese dance storytelling. Learn to do the running dance step in the free dance lesson video from a professional Burmese dancer.

  • Learn step fourteen in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step fifteen in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step twelve in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step two in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step one in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step three in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step five in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step six in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step seven in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step nine in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step eleven in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step four in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step eight in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step ten in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • Learn step thirteen in stomp dance in this free video dance lesson. Get free dance lessons online for doing the stomp dance.

  • It's important to listen and feel the music when attempting to apply your own dance steps. Learn to apply dance steps to music from a choreographer in this free dance video.

  • Creating your own dance steps comes from trusting your heart and feeling the music. Learn to create your own dance steps from a choreographer in this free dance video.

  • String steps in Odissi dancing are based around the count of 24. Learn to do string Odissi steps from a professional Indian dancer in this free dance lesson video.

  • Moving at different speeds helps the Odissi dance tell a story. Learn to change speed in Odissi steps from a professional Indian dancer with this free dance lesson video.

  • Michael Jackson's dancing seemed to defy several rules of physics by moving in ways that seemed to have little to do with gravity, logic and reason. If you have a hankering to dance like him, start…

  • Although Tejano music originated in southern Texas, the dance style has become an increasingly popular way for people around the globe to express themselves. Artists like Selena Quintanilla Perez, who…

  • Learn tango dance steps by having the male dancer start with one step back, one step to the right, a step to the side and then several steps forward. Move forward, backward and to the side when…

  • Dance steps for the jitterbug start with by moving to the left side, moving to the right side and then stepping back with the left foot. Ladies should follow the lead of their partner when dancing the…

  • The first step to starting a dance studio is to draw up a good business plan in order to get the necessary financial help, and the next step involves finding a location for the studio. Make the…

  • After being introduced to the public by Harry Fox in 1913 (although the story varies), the four-count fox-trot quickly became one of the most popular dance crazes of the 20th century, sweeping the…

  • Each generation claims its own favorite songs and dances, and the 1960s is no exception. Whereas the teens of the 1950s enjoyed dancing the "Bop," the teens of the following decade came up with a…

  • Tackling the tango is no easy proposition. There is style to consider, as tango comes in many flavors: Argentine, Uruguayan, Finnish, vintage--and, of course, ballroom, the style seen on "Dancing with…

  • The popularity of dancing that requires a set of standardized steps is coming back into style after a brief respite since rock and roll put distance between the partners. Most of the dances that…

  • The jitterbug is one of the popular dances that came out of the early twentieth century and refers to a variety of swing dances such as the jive, the Lindy hop and the West Coast swing. The term…

  • The alemana is one of the most popular techniques ever utilized in Latin dancing, and can be seen with its full power in the slow dance of Rumba. Although it can also be done in Salsa and Cha Cha, the…

  • According to dance historians, back in the days of minstrel shows at the conclusion of a performance the cast would gather for the finale and parade around the stage in a circle while the master of…

  • The two-step is a popular dance combination in Country-Western partner dancing and group line dancing. The two-step combination is used in many traditional dances like the foxtrot and polka, while…

  • Trying to dance to hip hop? In this free dance lesson, learn how to count the beats to top rock style hip hop from an expert artist.

  • Get tips for dancing to hip hop in this free online video about the eight step in top rock dancing.

  • Want to learn a new street dance? With this free dance lesson, learn how to do the 8 count in dancing Chicago House Style from a professional dancer.

  • Want to learn a new street dance? With this free dance lesson, learn how to count in dancing Chicago House Style from a professional dancer.

  • Looking to start Salsa dancing? In this free dance lesson, learn how to do suave salsa steps with professional salsa dancers.

  • Interested in the history of dance? Learn about the history of step dance moves in this free online video.

  • Mambo shines are a great way to show off your dance moves. Find out some more tips about mambo shines from a professional dance instructor in this free video.

  • Following your partner with the open break right turn dance maneuver can be simple if you follow a few easy steps. Learn some tips for following your partner from a professional dance instructor in…

  • The open break is a key element for executing dance turn patterns. Find out more about the open break dance move from a professional dance instructor in this free video.

  • Performing an open break right turn dance move requires timing and skill. Learn to do this little dance routine from a professional dance instructor in this free video.

  • Why dance alone when you can start dancing with a partner. Learn the cross body lead dance maneuver from a professional dance instructor in this free video.

  • Learn about toe dance steps for Flamenco dancing in this free Spanish dance lesson on video.

  • Learn the ladies open promenade steps in tango dancing in this free online instructional dance video.

  • Learn the open promenade steps with a partner in tango dancing in this free online instructional dance video.

  • Learn the open promenade move in tango dancing in this free online instructional dance video.

  • Learn how to do basic steps with a partner when dancing the Mambo in this free video dance lesson.

  • Learn how to do basic ladies steps when dancing the Mambo in this free video dance lesson.

  • Learn how to do check steps with a partner when dancing the Mambo in this free video dance lesson.

  • Learn how to do cucaracha steps with a partner when dancing the Mambo in this free video dance lesson.

  • Learn the left to right change steps with a partner in basic jive dancing in this free video dance lesson.

  • Learn the left to right change steps for ladies in basic jive dancing in this free video dance lesson.

  • Learn the right to left change steps with a partner in basic jive dancing in this free video dance lesson.

  • Learn the right to left change steps for ladies in basic jive dancing in this free video dance lesson.

  • Learn basic jive dancing steps with a partner in this free video dance lesson.

  • Learn basic jive dancing behind the back steps with a partner in this free video dance lesson.

  • Learn basic jive dancing steps for ladies in this free video dance lesson.

  • Learn the basic cross chasse steps for ladies dancing the foxtrot in this free video dance lesson.

  • Learn the basic back lock steps for ladies dancing the foxtrot in this free video dance lesson.

  • Learn the basic forward lock steps for ladies dancing the foxtrot in this free video dance lesson.

  • Learn the basic forward rock steps for ladies dancing the foxtrot in this free video dance lesson.

  • Learn the basic back rock steps for ladies dancing the foxtrot in this free video dance lesson.

  • Learn the basic ladies zig zag steps for dancing the foxtrot in this free video dance lesson.

  • Learn about how to edit your steps in Merengue dancing in this free dance lesson video.

  • Jumping steps in Manipuri dance add interest to dance sequences. Learn how to do the fourth jumping step in Manipuri dancing in this free dance lesson video.

  • The hopping step in Manipuri dance is an important dance step. Learn how to do the hopping step in this free dance lesson video.

  • The jumping dance step in Manipuri dancing is an interesting and unique dance step. Learn how to do the jumping steps in this free dance lesson video.

  • Jumping steps in Manipuri dance add interest to dance sequences. Learn how to do the second jumping step in Manipuri dancing in this free dance lesson video.

  • Jumping steps in Manipuri dance add interest to dance sequences. Learn how to do the third jumping step in Manipuri dancing in this free dance lesson video.

  • Manipuri dancing involves many dance steps. Learn how to connect all the dance steps in this free dance lesson video.

  • Chaali areibi is basically spinning around for Manipuri dance sequences. Learn how to do chaali areibi dance steps in this free video dance lesson.

  • Chaali dance steps involve a lot of stepping from side to side in Manipuri dance sequences. Learn how to do the third chaali steps in this free dance lesson video.

  • Chaali dance steps involve a lot of stepping from side to side in Manipuri dance sequences. Learn how to do the first chaali steps in this free dance lesson video.

  • Chaali dance steps involve a lot of stepping from side to side in Manipuri dance sequences. Learn how to do the second chaali steps in this free dance lesson video.

  • Lunglei is part of an important series of dance steps in Manipuri dance. Learn how to do lunglei dance steps in this free dance lesson video.

  • Uplei steps are the second part of an important dance sequence in Manipuri dance. Learn the uplei steps in this free dance lesson video.

  • The first walking steps will be the first Manipuri dance steps you will learn. Get tips from an expert on the first walking steps in this free dance lesson video.

  • Learn the basic break dancing step called top rock crossover with expert freestyle hip hop dance tips and techniques from a break dancing b-boy professional in this free instructional dancing online…

  • Learn how to do the Mambo with dance steps such as the ladies cross body lead in this free video dance lesson.

  • Learn how to do the Mambo with dance steps such as the progressive step in this free video dance lesson.

  • Learn the ladies roundabout dance steps for domino polka dancing with expert polka dancing tips in this free dance lesson video.

  • Learning about the domino polka stamp kick? Learn the ladies part in the stamp kick dance steps in this free dance lesson video.

  • Domino polka dancing has many dance step combos. Learn the cross kick dance combo with expert tips in this free dance lesson video.

  • Add crossover dance steps to your domino polka dancing with expert polka tips in this free dance lesson video.

  • Want to learn domino polka dancing? Get an introduction to the domino polka crossover dance steps in this free dance lesson video.

  • Get instructions for basic domino dance steps, like the side to side step in this free dance lesson video.

  • Improve your domino polka dancing by learning how to add kneeling dance steps in this free dance lesson video.

  • Get an introduction to domino polka kneeling dance steps with expert polka dancing tips in this free dance lesson video.

  • Domino polka dance steps often work in combinations. Learn the domino polka three dance step combo in this free dance lesson video.

  • Want to learn domino polka dancing? Get tips on the left cross kick dance steps in this free dance lesson video.

  • Domino polka dance steps often incorporate kick steps. Learn how to do the cross kick dance steps in this free dance lesson video.

  • Finish off your Polish oberek dancing cuddle position dance steps with expert tips in this free dance lesson video.

  • Improve your Polish oberek dancing by learn the present steps in this free dance lesson video.

  • Instructions for the ladies part of back to back push return dance steps in Polish oberek dancing with expert tips in this free dance lesson video.

  • Want to learn Polish oberek dance steps? Get tips on the push return variation dance steps in this free dance lesson video.

  • The back to back push return dance steps are popular in Polish oberek dancing. Learn more about these dance steps in this free dance lesson video.

  • Many Polish oberek dance steps are side by side. Learn how to do the side by side dance steps in this free dance lesson video.

  • Counter clockwise dance steps are important for the twirling oberek dance of Poland. Learn how to dance counter clockwise in this free dance lesson video.

  • Want to learn dance turns for Polish oberek dancing? Get tips on the corner turn dance steps in this free dance lesson video.

  • Waltzing dance steps play an important role in Polish oberek dancing. Learn how to do waltzing steps in this free dance lesson video.

  • Waltzing dance steps play an important role in Polish oberek dancing. Learn how to add waltzing steps in this free dance lesson video.

  • Learn how to mambo dance, including tips cross body lead steps for ladies, in this free video lesson on Latin dancing.

  • See a demonstration for all waltz steps in this free video lesson on elegant dancing.

  • Learn how to do the tango by watching this demonstration of four different tango steps, in this free video dance lesson.

  • Learn how to do the tango, including tips on gentleman dance steps during a fan dance, in this free video dance lesson.

  • Learn how to do the tango, including tips on doing the three-step, in this free video dance lesson.

  • Learn how to do the tango, including tips on doing the promenade, in this free video dance lesson.

  • Learn how to do the tango, including tips on the gentleman's dance step, in this free video dance lesson.

  • Learn how to do the tango, including tips on dance steps for ladies, in this free video dance lesson.

  • Learn how to do separation and spot turn steps in jive dancing in this free video Latin dance lesson.

  • Learn how to do the basic steps with a partner in jive dancing in this free video Latin dance lesson.

  • Learn the gentleman's dance steps in the ballroom dance Sugar Push, in this free online video dance lesson.

  • Learn the secrets of ballroom dancing, with tips on the Cha-cha, in this free video dance lesson for beginners.

  • Learn how to glide on the floor to appear as if you are sliding in this free dance lesson video.

  • Learn the dance steps and foot movement for the Moonwalk in this free dance lesson video.

  • Learn how to put partner dance steps for merengue dancing together with expert Caribbean merengue dancing instruction from a professional dancer in this free online dance lesson and choreography video…

  • Learn pretzel dance steps for merengue dancing with expert Caribbean merengue dancing instruction from a professional dancer in this free online dance lesson and choreography video clip.

  • Learn how to do right turn merengue dance steps with a partner with expert Caribbean merengue dancing instruction from a professional dancer in this free online dance lesson and choreography video…

  • Learn how to do side to side merengue dance steps with a partner with expert Caribbean merengue dancing instruction from a professional dancer in this free online dance lesson and choreography video…

  • Learn how to put merengue dance steps together with expert Caribbean merengue dancing instruction from a professional dancer in this free online dance lesson and choreography video clip.

  • Learn box merengue dance steps with expert Caribbean merengue dancing instruction from a professional dancer in this free online dance lesson and choreography video clip.

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  • Learn rock dance steps for merengue dancing with expert Caribbean merengue dancing instruction from a professional dancer in this free online dance lesson and choreography video clip.

  • Learn how to do pivot turn merengue dance steps with expert Caribbean merengue dancing instruction from a professional dancer in this free online dance lesson and choreography video clip.

  • Using your chest is an important part of popping. It is the move that allows you to flow naturally into other steps. By sticking out your sternum and using key muscles, you can perfect this step. It's…

  • Step dancing originated in Scotland and Ireland, where the farmers were known to step in place to a fine fiddle tune in their heads or live on the streets. Immigrants to North America kept the…

  • There is more than one story pertaining to the origin of the merengue, from slaves forced to drag one foot as they danced because they were chained together, or out of sympathy for a returning hero…

  • Once you've learned the basic front and back steps in salsa dancing and you have the basic rhythm down you can move onto side steps and combinations. The rock step is a simple shifting of the weight…

  • Dancing is a lot of fun as long as you don't trip over your own feet. You need to learn the steps so you can move along the dance floor with grace and confidence. You can do it remember the steps if…

  • You'll often find large crowds cheering on someone who knows their moves in break dancing. If you're new to the break dancing scene but want to learn a move to impress everyone, one of the easiest to…

  • The tango, a sultry, passionate dance from Argentina, is enjoying a worldwide renaissance. The promenade is a basic tango move that gracefully covers the dance floor in the classic rhythm of "slow,…

  • The jive is an energetic dance to do with a partner. It begins with a simple pattern repeated over and over. But, within this pattern of two steps and a rock back, you and your partner can do many…

  • The backbone of your break dance is top rock, which is your introduction where you show your movements and your style. The Indian step is the most basic top rocking step. Inspired by traditional…

  • The quick step should be danced to fast music as there are quick and slow foot movements throughout the dance. The basic rhythm of the Quickstep is a Slow-quick-quick step and the music should match…