Dance Moves

The Aurora Borealis, also known as the “Northern Lights,” manifests in streaks of light in the sky. These lights, which can appear in many colors such as blue, green or red, are often seen…

Fast swing dancing requires you to remember a few basic moves and rhythms. Learn about fast swing dancing with help from a dance instructor in this free video clip.

Picturing the early origins of dancing, it's easy to imagine cave people rhythmically moving their bodies around a camp fire to a beat made with sticks and rocks. For untold centuries the instruments…

Dancing is a fun way to enjoy music by yourself in the living room or with friends out on the town. It adds new sensory depth by forcing your body to interpret sound, relieves stress and is a great…

Dancing to Mambo music requires you to feel the rhythm and electricity of the music filling the room. Dance to Mambo music with help from a ballroom dance instructor in this free video clip.

Smeared looking makeup can be great to give your characters a more dramatic or hectic look. Do smeared-looking makeup with help from an experienced makeup professional in this free video clip.

The Moonwalk is an iconic dance step that will be forever linked with the unparalleled talent and innovation of pop star and dancer Michael Jackson. When executed correctly, the Moonwalk can give the…

Attracting a guy's attention while dancing should be done by using a lot of energy and emotion. Get his attention with your dance moves using advice from a choreographer in this free video on dance…

Fast dancing isn't quite as easy as it sounds because you'll have to incorporate moves into your dance as well. Discover how to dance fast with help from a choreographer in this free video on dance…

Line dances are popular party starters. They are usually done with a group of people and danced to a correlating song. They have certain moves to follow that are protocol for the line dance. Learning…

Though Dallas, Texas, might be best known to some for J.R. Ewing and the Dallas Cowboys, the city has a lively lesbian scene. Clubs that cater to both lesbians and bisexuals are located throughout the…

The definition of a cool dance move can change from person to person, but the majority of people have similar opinions on cool dance moves. They can be moves that are well known because they are…

Street dancing is based in freestyle movements to allow freedom of expression. Among the various styles available in street dancing are Krumping, Breaking, Tutting, Popping and Locking and Turfing. To…

Learning the basic dance moves for the Mamba, a Cuban style of music and dance, is fairly complicated but can be done with practice and patience. Get familiar with this popular dance with advice from…

Floor work in jazz dancing requires learning how to gracefully get down on the ground, how to perform dance moves on the floor and how to get back up. Incorporate floor work into a jazz routine with…

A jazz barrel turn is a large leap that involves arching the back, throwing the head back and turning in the air. See a jazz barrel turn with helpful instruction from a choreographer and dancer in…

Beginner jazz dancing moves include the jazz square, also known as the box step, the kick-ball change and the step touch. Combine a few basic jazz moves to come up with a beginner's routine with…

A basic jazz dance turn is the pivot turn, which can be styled using stronger hip movements and larger arm positions. Break down the steps of the pivot turn with helpful instruction from a…

Jazz dance moves can be styled with arm movements, which add style and personality to any jazz routine. Incorporate large arm movements to style dance moves with helpful instruction from a…

The jazz triplet turn, also known as the pas de bourree turn, can be performed in place or it can be used to travel across the floor. Complete a triplet turn with helpful instruction from a…

The Vegas-style runway walk in jazz dancing is an over-the-top stylized walk to the side with swaying hips and showy arms. Practice the Vegas-style walk, popularized by Vegas showgirls, with helpful…

The mambo dance has a more laid-back rhythm and feeling than salsa, and the first step begins on the second count. Understand the basics of mambo with helpful instruction from an experienced ballroom…

The rotation move in disco dancing can include a side walk where the leader cross-steps to the side and guides the follower around him. Add a side walk to a disco rotation move with helpful tips from…

During disco dancing, the ladies' movements follow the man's lead and allow him to do most of the work. Learn the follower steps for disco dancing with helpful tips from an experienced dance…

Alvin Ailey was a choreographer and activist who founded the Alvin Ailey American Dance Theater in New York City. He popularized African-American modern dance and is considered one of the best-known…

One of the differences between regular photo shots and glamour shots is that the glamour photos bring out a side of you that may otherwise be hidden to others. Many professional photographers also…

Dance class in freezing weather presents its challenges. One of those challenges is wearing proper dance attire but still keeping your body warm enough to avoid injury. Take the time to warm up. When…

Dancing is an evolving art that can be interpreted in different ways. To learn the latest dance moves, you must look at a variety of sources for inspiration, experiment with a few styles and make them…

Gone are the days when you would have to test out new dance moves in front of other people and risk embarrassing yourself. With the Internet, you can safely learn dance moves online from the comfort…

Formerly a member of the wildly popular boy band 'NSYNC, Justin Timberlake has become a successful solo artist known for his falsetto and catchy tunes. Through his years performing with The All New…

Ciara's ability to make dancing seem effortless inspires fans to try her moves. Ciara's choreography incorporates a range of styles, including hip hop, tap, jazz and pop. It takes flexibility,…

If you've been watching dance rather than dancing, and you're finally ready to become an active participant, you'll probably want to get a few dance moves under your belt before you hit the dance…

In order to do easy, good-looking street dance moves, it's important to add swagger to street dance moves, such as the running man. Find out how to do the dance steps for other street dance moves with…

The Reject is one of four dance moves in the Jerk, a California street dance. Jerkin' was popularized by bands such as New Boyz and Keak Da Sneak. It contains four parts: the Reject, Jerk, Dip and Pin…

Grinding is a dance move common in dance clubs where the hips are rotated and gyrated towards the dance partner. Dance the grind move with tips from a professional choreographer in this free video on…

To do the crank dat soulja boy dance move, incorporate different moves like the superman and the lean with it roll with it move. Dance the crank dat soulja boy with tips from a professional…

The third waiting move for Senegalese sabar naari gorong dancing is a variation of a twisted foot move. Practice sabar naari gorong waiting moves with tips from a performer of West African dance and…

The first waiting move for Senegalese sabar naari gorong dancing is a side-to-side traveling movement that includes skirt lifts. Practice sabar naari gorong waiting moves with tips from a performer of…

The second waiting move for Senegalese sabar naari gorong dancing is a playful jump and kick that is performed with loose legs and arms. Practice sabar naari gorong waiting moves with tips from a…

Rama is an inspirational figure to many Indian and South East Asian people, which is often depicted Burmese dancing. Learn to do advanced Rama dance moves in the free video from a professional Burmese…

The Pure move in Burmese dancing is seldom used to tell a story, but it's important to master. Learn to do the Pure Move in the free dance lesson video from a professional Burmese dancer.

Tell the story of Rama with Burmese dance steps. Learn to do the Rama Nature move in the free dance lesson video from a professional Burmese dancer.

Rama is a revered war hero that's often depicted in Burmese dancing. Learn to do the Rama Archery dance move in the free video from a professional Burmese dancer.

Rama is an inspirational figure to many Indian and South East Asian people, which is often depicted Burmese dancing. Learn to do a Rama solo in Burmese dancing with the free dance lesson video from a…

Moving the head is an important part of Odissi dancing because it helps tell stories. Learn to move the head in Odissi dances from a professional Indian dancer with this free dance lesson video.

Learning jazz moves usually begins at the age of 8 or 9, as jazz dancing requires a great deal of strength and flexibility to master most of the moves. Learn a few jazz moves, which incorporates a…

Gene Kelly is an American legend in the world of entertainment. He danced gracefully on the screen and into the hearts of all the movie going audiences for generations. He danced like a dream. His…

Street dancing is an excellent outdoor activity to perform with a group of friends or with onlookers and passersby who wish to join in. The great thing about street dancing is that you needn’t…

Looking for new breakdancing moves? With this dance lesson, learn how to do freezes in your breakdance routine from a rocking dancer.

Want to learn a new street dance? With this free dance lesson, learn how to move your arms in dancing Chicago House Style from a professional dancer.

Shake those hips! With this free dance lesson, learn how to move your hips to samba music from professional samba dancers.

Shake those hips! With this free dance lesson, learn how to move your hips to samba music from professional samba dancers.

Learn how to do basic motions when hula dancing in this free video hula dance lesson for beginners.

Learn how to do the vent move when hula dancing in this free video hula dance lesson for beginners.

Learn the partners' rock turn steps in tango dancing in this free online instructional dance video.

Learn the men's rock turn steps in tango dancing in this free online instructional dance video.

Learn the partner's rock turn steps in tango dancing in this free online instructional dance video.

Learn the ladies' rock turn steps in tango dancing in this free online instructional dance video.

Learn the head position for a ladies swivel move in tango dancing in this free online instructional dance video.

Learn the ladies' rock turn steps in tango dancing in this free online instructional dance video.

Learn the rock turn steps in tango dancing in this free online instructional dance video.

Learn the ladies swivel move steps in tango dancing in this free online instructional dance video.

Learn the outside swivel steps in tango dancing in this free online instructional dance video.

Learn basic moves for dancing the Mambo in this free video dance lesson.

Learn about the boogaloo bottom dance moves in this free hip hop dance video.

Learn about the boogaloo top dance moves in this free hip hop dance video.

Learn about the boogaloo head dance moves in this free hip hop dance video.

Dancing is a great way to have fun, exercise and express yourself at the same time. Those who are tired of following someone else's lead can make up a dance and start the next dance craze instead.…

Hardcore dancing evolved in the eastern United States from the traditional mosh pits and it's a violent form of dance. If you're feeling courageous and don't mind being jostled, take your rage to the…

Dance is an expressive art form, and most dance routines require energy and focus. It can be fun to make one with your friends. If you want to put together a dance routine, then you might want to…

Learn how to do a basic move when rehearsing jazz dancing in this free video beginning dance lesson.

Learn how to do arm styling moves when jazz dancing in this free advanced jazz dance lesson on video.

Learn how to do the Mambo with dance steps such as the men's combination move in this free video dance lesson.

Learn how to do the Mambo with dance steps such as the cross basic in this free video dance lesson.

Learn how to do the Mambo with dance steps such as the side rocks in this free video dance lesson.

Learn how to do the Mambo with dance steps such as the back rocks in this free video dance lesson.

Learn how to do the Mambo with dance steps such as the Mambo walk in this free video dance lesson.

Learn how to do the Foxtrot with tips on the ladies right rock step in this free video dance lesson for beginners.

Learn how to do the Foxtrot with tips on the men's right rock step in this free video dance lesson for beginners.

Learn how to do the Foxtrot with dance steps such as the left rock ladies' move in this free video dance lesson for beginners.

Learn how to do the Foxtrot with dance steps such as the men's left rock and turn in this free video dance lesson for beginners.

Learn how to do the Foxtrot with dance steps such as the men's promenade in this free video dance lesson for beginners.

Learn how to do the basic Foxtrot walk in this free video dance lesson for beginners.

Learn about combo-to-chase moves when dancing the merengue in this free Latin dance lesson on video.

Learn how to mambo dance, including basic steps and crossover moves, in this free video lesson on Latin dancing.

Learn how to do male footwork for the twinkle move for the Waltz dance in this free video lesson on elegant dancing.

Learn how to do the twinkle move for the Waltz dance in this free video lesson on elegant dancing.

Learn how to do male footwork for the twinkle move for the Waltz dance in this free video lesson on elegant dancing.

Learn the male footwork for progressive moves for the Waltz dance in this free video lesson on elegant dancing.

Learn the progressive forward and back move for the Waltz dance in this free video lesson on elegant dancing.

Learn the rotating box footwork for the Waltz dance in this free video lesson on elegant dancing.

Learn the rotating box footwork for the Waltz dance in this free video lesson on elegant dancing.

Learn how to do the tango, including tips on doing the basic tango walk, in this free video dance lesson.

Learn how to do the underarm turn when dancing the Merengue in this free video dance lesson.

Learn how to do the alternate underarm turn when dancing the Merengue in this free video dance lesson.

Learn how to do the pretzel move when dancing the Merengue in this free video dance lesson.

Learn about the chasse technique of dancing the Merengue in this free video dance lesson.

Learn how to do ladies upper body moves in jive dancing in this free video Latin dance lesson.

Learn tips on how to use the relaxed/tight technique for tight looking dance moves in this free pop star dance video.

Spice things up on the dance floor by learning hand flourish dance steps for merengue dancing with expert Caribbean merengue dancing instruction from a professional dancer in this free online dance…

Whether you're at a casual party or a formal event, asking a girl to dance can be frightening and stressful. The good news, however, is that it isn't as hard as it seems. With the right attitude and a…

Whether you're a reggaeton fan or just stuck in the 80s, nothing can beat the running man for a fun and simple dance move. Improvise some moves of your own to give this classic dance some new groove.

The Rumba is a slow, sensual and romantic partner dance. Several of the moves are influenced by its Cuban and Spanish roots, which spice up the routine. In particular, incorporating an underarm turn…

Reggaeton music blends the sounds of Reggae and Latin Music. Originating in the 1970s, its popularity has steadily risen. Go to any dance club on a Saturday night and you may hear a few Reggaeton…

American pop star Fergie is known for her sexy, sultry dance moves and top-selling songs, and Fergalicious has become one of the most popular videos to date. If you want to learn how to dance to…

A glissee tour jete is a relatively advanced dance move used in genres like ballet, lyrical and modern dance. It starts by first chasing ones feet together in a gliding motion followed by a kick in…

Dancing can be fun, thrilling and a great source of exercise for you. You might follow well known dance moves you see on television, and sometimes we create our own as we go along. Many artists and…

When a dancer becomes physically strong enough to begin en pointe, buying the first pair of pointe shoes is an exciting and important step. The wrong pair of pointe shoes can cause foot damage and a…

Crunk is a mix of crazy and drunk. Crunk dancing is essentially letting loose when you dance and performing moves that you would only do when drunk. Crunk dancing is a combination of many dance moves…

Learn to do the train dance so that you can have a good standby the next time you do some '70s club hopping. The train dance is simple to execute, even for dancers with two left feet. Do the train…

Reaggaeton dance moves are very popular and are often seen in many dance clubs and other dance performances. There are several different moves that make up a reaggaeton dance. The rib isolation…

The ami, or hip rotation, is one of the basic moves of hula. In the ami, you move your hips in a circle rather than swaying them from side to side as you do in a walking step. Once you know the basic…

The running man is a popular dance from the '80s and early '90s. Perfect your moves for an '80s dance party or just simply mock your parents. Work on getting the leg movements just right before adding…

The running man is a dance that was made popular by MC Hammer and Britney Spears. To do the running man dance, move your legs as if you were running. Follow these steps to move your arms correctly…

Booty shorts are quite possibly the sexiest shorts that women can wear. They can be worn to the clubs, on the beach or in the bedroom. Find out how to buy the best booty shorts for all sexy occasions.

Tutus, once the domain of prima ballerinas, come in many styles and colors for girls of all ages. Whether your child wants a tutu for dance class or to wear when having her photograph taken, there is…

Do you want to impress when you're on the dance floor? Learn to do the backspin. Of course, this is something that won't work well if you suddenly whip it out at a wedding reception--unless the proper…

Learning how to grind can help you be more social at clubs. If you know how to grind you can hop out on the dance floor and have fun with your friends. Grinding doesn't take much coordination and it's…

Dancers must develop and perform an appropriate cool down routine after dancing rigorously. The cool down is just as important as the warm up to ensure muscle protection from extreme soreness and to…

Jazz dance refers to the energetic and fluid dance moves popularized by African-American dance troupes and dance-oriented Broadway hits like "A Chorus Line." This funky and fast-paced dance style is…