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Delicious, home made cookies don't have to have gluten or dairy if you don't want them to. Get a gluten and dairy-free cookie recipe with help from a vegan baker in this free video clip.
Chocolate milk has become a popular choice among schoolchildren, who prefer it to unflavored milk. The drink is also a favorite among athletes, who use it as a recovery drink. US Department of Agriculture says that drinking flavored milk is beneficial to the nutrient uptake in the body. The American College of Sports Medicine says chocolate milk may be as effective as specially marketed sport beverages at promoting post-workout recovery.
According to the Mayo Cinic, dairy and soy are among the top 8 leading food allergens. Since soy is the leading alternative for dairy, many products suitable for those with dairy allergies include soy flour, soy fiber, soy albumin, hydrolyzed soy protein or textured vegetable protein. Allergies can be life-threatening, so if allergic to dairy and/or soy, take the time to learn what alternatives are best for you.
There are many reasons you might want to reduce your dairy product intake. A common reason is experiencing lactose intolerance symptoms such as flatulence and frequent bowel movements. According to Mini C, author of "Healthy Dairy-Free Eating," Other reasons to minimize dairy intake include a vegetarian lifestyle and cutting fat from the diet. There are several steps you can take to reduce dairy in your diet.
You may have favorite family recipes guests always rave about. Or maybe you like to collect recipes and have amassed a number of special or unusual ones. You've probably seen ads in magazines or newspapers offering recipes for sale and wondered if you could make money from your recipes. Most people who sell recipes for a dollar or two at a time aren't getting rich, but you might be able to pull in a little extra cash if you market your recipe well. A free ad is a good way to test the market for your recipes.
Creating dairy-free dinners doesn't have to mean giving up creamy sauces or your favorite meals. Alternatives to dairy products are becoming more common at the supermarket as more people switch to lactose-free food. You can still make favorites like fettuccine Alfredo, beef Stroganoff and macaroni and cheese without relying on dairy products. With a little know-how and creativity, making dairy-free dinners is not as challenging as you think.
Some ingredients for French Chicken include basil, mustard and spinach. Find out more about the ingredients for French Chicken with expert tips from a chef in this free recipe video.
Chocolate fountains are an eye-catching addition to any celebration, but if you or your guests must avoid dairy, that chocolate fountain could spell trouble. There is a way to use dairy-free chocolate in a chocolate fountain, perfect for dipping fresh fruits, cake squares and pretzels.
Making breadcrumbs can be easy and save money. Our expert shows you how with expert cooking tips in this free recipe video.
Learn how to can strawberries in this free recipe video.
Learn about all the ingredients you will need to prepare kuegel in this free online recipe video.
Learn how to slice eggplant for an eggplant sandwich, in this free eggplant recipe video.
Watch an expert chef finish making homemade beurre blanc sauce in this free sauces recipes cooking video.
Get tips for preparing a homemade beurre blanc sauce in this free sauces recipes cooking video.
Get tips for preparing a homemade beurre blanc sauce in this free sauces recipes cooking video.
Watch and learn from our seafood expert how to make a crostini for ceviche in this free recipe video about making your own ceviche recipe at home.
Learn about all the ingredients you will need for making ceviche in this free recipe video about making your own ceviche recipe at home.
Learn tips on how to prepare the ingredients from our expert when making a veggie sandwich in this free recipe video on making your own veggie sandwich.
Learn about all the ingredients you can use to make a veggie sandwich in this free recipe video on making your own veggie sandwich.
With shredded coconut and coconut juice, you can create all kinds of healthy meals. Learn how to use coconut in your recipes with this free video all about coconuts.
Learn how to add shredded zucchini to zucchini dough following this free recipe video.
Watch an expert chef prepare an entrée crepe in this free online recipe video clip.
Yogurt has many health benefits, with bacteria that are actually good for you (especially your digestive system). If you’re vegan, lactose intolerant, allergic to milk or avoiding dairy for other reasons, you might be surprised to know you can find yogurt with many of the same health benefits as dairy yogurt without the dairy. Most dairy-free yogurt is made from soy, but you can also find rice yogurts. There are a number of brands of dairy-free yogurt available, and each has a slightly different texture, so you might need to try several different kinds before you find you really like.
You might think “dairy-free cheese” is an oxymoron, but many health food stores and sections carry a variety of cheese alternatives. Each brand, type and flavor of dairy-free cheese has a different texture and flavor, so you may need to try several kinds of dairy-free cheese until one find you like. Many dairy-free cheeses can be eaten plain or melted, so they work well for sandwiches (including grilled cheese sandwiches), pizza and casseroles. Unfortunately, most dairy-free cheeses do not melt well enough to make fondue or cheese dips. Since not all alternative cheeses are completely dairy free, be sure to…
