Losing the "mommy tummy" and the other extra pounds gained during a pregnancy is a challenge for many women. With perseverance, women can follow a diet and exercise program that will return her to her pre-pregnancy body. more »
eHow launches Android app: Get the best of eHow on the go.
Losing the "mommy tummy" and the other extra pounds gained during a pregnancy is a challenge for many women. With perseverance, women can follow a diet and exercise program that will return her to her pre-pregnancy body. more »
The Celebrity Fit Club diet is also known as the Fat Smash Diet. It was created by Dr. Ian K. Smith, who is a nutritionist and panel member for the VH1 reality show "Celebrity Fit Club." It is a diet that concentrates on food restrictions and exercise to achieve and maintain a targeted weight loss. more »
Interested in weight loss, but wondering about the differences between the Body for Life Diet and the Best Life Diet? Here are some simple guidelines to help you decide which is best for you. more »
Lithium carbonate treats and controls bipolar disease, but you must use it carefully and work with your health care provider to determine the most beneficial dose. Serious and common side effects include dizziness, nausea and weight gain. Poisoning and death can occur when you take too much lithium, and the medication will not have... more »
Your body produces triglycerides as a natural by-product from the fats that you ingest. If your triglyceride levels are high, you may be at risk for diabetes and pancreatitis. Your doctor may recommend that you go on a specific diet to lose excess weight and lower triglyceride levels. Several resources exist for you to find diets for... more »
While crash diets are not considered the most effective way to lose weight, particularly when it comes to keeping the weight off, they do help... more »
Joining Weight Watchers is a great way to lose weight. You may be concerned that after you lose the extra weight, you'll be unable to keep it off.... more »
The cabbage soup diet has been around for years. It's one of the most popular crash diets, providing a structured seven day eating plan designed... more »
If you need to take the pounds off immediately, you may consider venturing into the world of crash dieting. While it is typically not recommended... more »
Running can be a great way to lose weight, but it won't happen unless you stick to a plan based on the arithmetic of calories consumed and... more »
Connect with people who share your interest by joining one of our Groups:
How to Be Prepared for a Plumbing Emergency
How to Stop a Shopaholic
How to Put Together a Designer Clothing Collection - Tips from Project Runway
Roof Repair Guide
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.
