Sarka-Jonae Miller

Sarka-Jonae Miller has been a freelance writer and editor since 2003. She was a personal trainer for four years with certifications from AFAA and NASM. Miller also worked at 24 Hour Fitness, LA Fitness and as a mobile trainer. Her career in the fitness industry begin in 2000 as a martial arts, yoga and group exercise instructor. She graduated cum laude from Syracuse University.

How to Clean a Porta-Potty
Contributed by Sarka-Jonae
How to Make a Paper MJ Hat
Contributed by Sarka-Jonae
How to Make a Molding Plane
Contributed by Sarka-Jonae
Lumbar Spondylosis Exercises
Contributed by Sarka-Jonae
Hanging a Birdcage
Contributed by Sarka-Jonae
Law of Attraction Exercises for Wealth
Contributed by Sarka-Jonae
How to Calculate Safety Stock
Contributed by Sarka-Jonae
How to Calculate Dividend Tax
Contributed by Sarka-Jonae
Proform 520X Troubleshooting
Contributed by Sarka-Jonae
How to Fix a Nordictrack Power Problem
Contributed by Sarka-Jonae
Weider 8920 Instructions
Contributed by Sarka-Jonae
How to Flex Pecs
Contributed by Sarka-Jonae
How to Fix a Clunk Proform XP 160
Contributed by Sarka-Jonae
How to Donate Exercise Equipment
Contributed by Sarka-Jonae
How to Grow Taller With Exercise
Contributed by Sarka-Jonae
How to Calculate Golf Swing Weights
Contributed by Sarka-Jonae
How to Adjust a Bow Sight
Contributed by Sarka-Jonae
How to Announce a Boxing Match
Contributed by Sarka-Jonae
How to Build a Canary Nest
Contributed by Sarka-Jonae
How to Wear a Tennis Elbow Brace
Contributed by Sarka-Jonae
Neck Alignment Exercises
Contributed by Sarka-Jonae
Resistance Band Exercises
Contributed by Sarka-Jonae
Foam Roller Exercises
Contributed by Sarka-Jonae
Retrolisthesis Exercises
Contributed by Sarka-Jonae
Exercises for the Total Gym 1500
Contributed by Sarka-Jonae
M
Is DIY in your DNA? Become part of our maker community.
Submit Your Work!