Lynn Nicole Smith

Lynne Nicole Smith is a certified yoga instructor and registered yoga teacher (RYT) through Yoga Alliance. She is also a certified integral qigong and tai chi teacher and dance instructor. Smith leads classes and workshops throughout New England at various retreat centers, yoga studios, senior centers and elementary schools and is now expanding her movement instruction on a national level. Movement is a powerful modality for health, healing and content living. Smith's heart path and passion... More is to support individuals and groups in experiencing peace and deep wellness both in classes and beyond. Contact her for yoga, qigong or dance workshops in the area. Smith also provides one on one classes as well as holistic life coaching. For more information about Smith and her work e-mail her at lynnenicole8@yahoo.com . Less

Yoga: 3 Part Breath
Contributed by Lynn
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