Lisa M. Wolfe

A mother of two and passionate fitness presenter, Lisa M. Wolfe had her first fitness article published in 2001. She is the author of six fitness books and holds an Associate of Arts in exercise science from Oakland Community College. When not writing, Wolfe is hula-hooping, kayaking, walking or cycling.

How to Set Up Bowflex Squat Straps
Contributed by Lisa
How to Use an Ab Wheel
Contributed by Lisa
How to Use the Ab Swing
Contributed by Lisa
How to Do Curls Properly
Contributed by Lisa
How to Do the Yoga Scorpion Pose
Contributed by Lisa
How to Spin Fast
Contributed by Lisa
How to Count Beats in Aerobics
Contributed by Lisa
How to Calculate Excess Weight
Contributed by Lisa
How to Do Step-Ups
Contributed by Lisa
How to Do Tabata Squats
Contributed by Lisa
Sliding Pads for Ab Workouts
Contributed by Lisa
Trap Bar vs. Shrug Bar
Contributed by Lisa
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