mom sectionmom sectionConstipation is a common problem during pregnancy. Pregnancy hormones slow your digestive system and the weight of your uterus presses against your large intestine. The amount of iron contained in prenatal vitamins also causes constipation in some women, as can anemia, a condition which affects many pregnant women. Prevent constipation by eating foods rich in fiber, drinking plenty of liquids and getting moderate exercise.
Pregnancy can be an uncomfortable situation for many women. While your body is changing to accommodate an extra life, you will begin to experience new things, some of which can be slightly aggravating. Constipation is common among pregnant women, and you need a way to get rid of the problem without risking harm to yourself or your baby.
