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Spitting up phlegm after exercise can be a concern, depending on your health before and during the workout. If you’re sick, exercise will put extra stress on your immune system. So a workout can make you feel even worse. If you’re experiencing any symptoms of infection -- headaches, fever, muscle aches or pains -- put your exercise regimen on hold. The same goes for coughing that won’t subside, stomach upset or spitting up phlegm. If you’re healthy and spitting up phlegm, it could just be your body’s natural reaction to vigorous exertion.
The loss of power steering will create a hard steering scenario where you will have to apply at least some extra effort into turning. Losing power steering can be attributed to a number of different things, but when it is intermittent like in cold weather it can be more difficult to diagnose. Most importantly you need to refrain from driving the vehicle as lack of power steering can lead to accidents quicker than you think. Keep in mind if you have to add fluid you need to inspect your reservoir cap or owner’s manual because industry standard has begun to…
Creative Commons is a nonprofit organization that provides free copyright licenses that anyone can use to share and reuse creative works and information. If you took a photo, wrote a poem or painted a picture, a Creative Commons license automatically specifies what others can do with it and what they cannot. Without Creative Commons licenses, sharing work can be extremely difficult; anyone wanting to use a copyrighted work for any reason must first to contact the copyright holder to ask permission. There are six different Creative Commons licenses. Each license uses a combination of four different categories: Attribution, ShareAlike, NoDerivs…
Ginger and pineapple can come together to form a very effective cold recipe. Get the recipe for a ginger and pineapple cold remedy with help from a therapist and wellness chef in this free video clip.
"Cranberry" is a name for two unrelated plant groups. One is the bush Viburnum species, attractive in home landscapes, and the other is Vaccinium, the low-vining bog plant that produces berries for cranberry sauce. Their seeds need cold treatment, or stratification, to break dormancy. Seeds that spend outdoors in winter weather can break dormancy, but controlled stratification helps increase those chances. The time it takes to break dormancy varies among species.
If you hate to wait for ripe avocados, there are certain things you can do to quicken the process. Get ripe avocados faster with help from a herbalist and food professional in this free video clip.
Certain drink recipes are actually great for helping to treat the common cold. Learn about drink recipes for treating a cold with help from a mixology educator in this free video clip.
Building an addition onto your home means constructing a strong foundation onto which you can place that addition. Digging a new foundation isn’t much different from the digging of the original foundation for your home. All that’s needed is a bit of time with an excavator and some manual labor to create the hole necessary for your concrete pour.
Footings serve two purposes as a foundation material. First, they guard against heaving, settling or slipping of the structure under changing soil conditions and protect wood building materials from moisture damage. There are shallow footings, wide footings and deep footings. They may be made of concrete or tightly packed gravel, depending on the structure supported. For instance, it may be sufficient to tightly tamp gravel around a mailbox post, but the foundation footings of a home require poured concrete to get the job done.
Household water often contains mineral compounds that cause lime scale. Lime scale is the aggregation of hardened deposits of water-borne minerals, such as calcium, magnesium and iron, that clog pipes and discolor tubs and sinks. There are several ways to treat water with a concentration of lime scale-causing minerals, called hard water, but the only way to fix a plumping system clogged with lime scale is to replace all blocked pipes with new ones.
The addition of a steel deck to a home or building can provide an outside structure that is strong and weather resistant. Galvanized steel is steel that is coated with a protective layer of zinc that, in turn, helps prevent corrosion. Those planning to install a galvanized steel deck should be aware, however, that certain safety issues are involved in the cutting of steel decking material.
The Frigidaire FRS26ZNH refrigerator keeps your refrigerated foods cool and your frozen foods cold. Essentially, it’s useless if it doesn’t cool. While mechanical problems can cause your refrigerator to stop cooling, it’s often a small troubleshooting problem that you can quickly diagnose and treat at home. These might include a new installation, elevated room temperatures, or door issues.
Windows can make a significant difference in energy costs if you live in a climate with either extremely hot summers or cold winters. According to the Efficient Windows Collaborative, replacing inefficient windows with newer models may reduce energy costs by as much as 26 percent. .But replacing windows is not the only solution. You can use simpler, less expensive methods to decrease energy costs and improve the overall comfort of your home.
When it comes to sketching, sometimes speed can be key. Get faster at sketching with help from an artist in this free video clip.
To get faster hosting on GoDaddy.com, you will need to upgrade your current hosting plan. Better hosting means access to more MySQL databases and storage space, both of which play a pivotal role in speed, especially if you are running a content-rich and data-heavy site. Essentially, more space means less overhead, which means improved speed.
"Old Man Winter" will soon be upon the United States, and it could have an extra "bite" or two for riders of buses as they stand at their bus stops. Frigid air threatens both comfort and health, but proper clothing can keep bus riders warm and dry while waiting outside for their transportation to arrive. Whether your concern is for yourself, since the bus is your ride to work, or for your kids, who ride the bus to school, keep the cold outside and the warmth inside while waiting for the bus.
The Russell Hobbs 3500 food steamer has two upper baskets and a bottom basket for multi-tiered steaming. In 60 minutes or less, users can steam vegetables, rice, chicken and fish. The food steamer also has a built-in timer that sounds a single bell when the food is ready. However, the steamer does not power off when the timer stops. The Russell Hobbs 3500 manual states that the steamer contains "no user-serviceable parts," so questions about returning the steamer for repairs should be directed to the Russell Hobbs customer service department in Manchester, England.
Pansies grow when soil temperatures reach between 45 and 65 degrees Fahrenheit. When temperatures fall below 25F, the foliage wilts and turns an unappealing gray, indicating the plant’s reaction to the cold weather. Pansies grown in areas with mild winters make beautiful winter specimens that bloom in the fall and in the spring as long as you care for plants exposed to the cold.
The term registry congestion refers to the congestion that occurs when accessing your computer’s registry. The registry is a specific place within your computer that stores basic system information. When your registry contains too much superfluous information, your registry can become congested. Keeping your computer’s registry clean can, therefore make a significant difference in how your computer system performs.
A Magic Chef portable refrigerator is a light-weight unit made to be carried from location to location to provide refrigerated storage for food and drinks. If your Magic Chef portable refrigerator is not getting cold, it may be due to several issues that can be corrected within the unit.
Placing upright or chest freezers in a garage when it is very cold outside might not keep the perishable food inside frozen. Before you place the freezer in the garage, you need to learn what can happen if the temperatures are too high or too low outside and how it affects the freezer.
Although a professional diagnosis of water delivery problems may eventually be necessary, a number of factors and design elements can be checked by homeowners before calling in a contractor. An understanding of the flaws inherent in most housing design is useful in carrying out those initial tests.
The Frigidaire FRS26F4CQ1 is a side-by-side refrigerator with humidity controlled crispers, automatic ice and water dispensers, and rotary temperature controls for the refrigerator and freezer. If the refrigerator is not cooling well, some basic issues may be to blame, such as user error or a dirty condenser.
If you plan to use concrete for a construction project, an important part of knowing how to properly use the concrete is how to use it in adverse weather conditions such as rain and cold. These weather conditions can deface the concrete and diminish its overall structural integrity. The best way of avoiding these problems is to avoid using concrete when weather conditions are poor. But if you must use concrete in cold weather, accelerating the drying process can help avoid problems.
In Call of Duty “World at War” and “Black Ops,” special zombie maps become available after the player has completed the main campaign missions. These maps pit a team of up to four players against waves of brain-eating zombies. Players score points by attacking zombies or rebuilding barriers, and these points can be spent on new weapons. The “Weapons Chest” or the “Mystery Box” is available on all maps and gives the player a random weapon for 950 points.
A PlayStation 3 video game console can connect to a LCD television or monitor through one of its industry-standard video connectors. The connectors vary in the resolution of the video signal they send, which the LCD must then interpret. To get a faster response from a LCD TV or monitor that is attached to the PS3, use the video output that not only transmits the highest resolution, but also has the strongest signal strength. This will enable the LCD TV or monitor to react the quickest to the video it is receiving. The proper video cable can be acquired from…
You can trim and prune bougainvillea at any time of the year, including the cold season of winter. Bougainvillea tend to bloom throughout the seasons, but they often produce flowers most prolifically when day and night length are equal. Whatever time of year you choose to prune, it is beneficial to promote balanced branching form, profuse flowers and a desired shape. Plant outdoors in a container or directly in soil where it can receive at least five hours of sunlight, which will cause the shrub to produce showy, colorful blossoms. Blooming occurs best outdoors, but it is a good idea…
Ferns are a common find in the Northwest. The climate of the Northwest is especially mild and provides adequate moisture for these under-canopy plants. Some ferns are evergreen, such as sword ferns. Evergreen ferns are hardy enough to take an annual pruning. Deciduous ferns lose their color during their dormant winter season and may not be as hardy as the evergreens. Reasons for pruning a fern may be more aesthetic, than necessary for plant health -- to rid the plant of ratty old growth and make visible the new. The best time to prune ferns in the Northwest is in…
Condensation refers to the build-up of water on the outside of pipes. This condensation can become so severe that water will actually drip onto the floor and potentially cause water damage. Understanding more about how water condensation forms and how you can eliminate it helps reduce problems associated with water condensation on cold-water plumbing.
Whether you prefer the comfort of a well-worn shirt, sheets that make you sigh with pleasure when you climb into bed or a tender fabric with which to swaddle your baby's bottom, there's nothing that can compete with the soft warmth of flannel. Made from cotton, flannel is versatile and inexpensive. Over time, however, flannel can lose its softness unless it's cared for properly. Once you know how to treat your flannel items, they'll stay soft and supple.
"MLB 10: The Show" is a professional sports game that allows you to play as any Major League Baseball team from the 2009 roster, and it is exclusive to the PlayStation 3 platform. One mode from previous versions in the series that returns to this game is the Career mode, in which you play as a created character as he goes from the minor leagues to the majors. If you do not want to sit and play every individual game, you can expedite the process to the majors by simulating the season.
A sonnet is a form of poetry that originated in Europe and has a distinct rhyming structure. The word "sonnet" derives from the Italian word "sonetto," meaning "little song." One of the most prolific and probably the most famous of all sonnet writers was William Shakespeare. The form of the sonnet had a long developmental history but by the 13th century had the distinct form known today of a rhyming, structured poem 14 lines in length.
A refrigerator that does not get cold is about as useful as an oven that doesn’t get hot. Since the fridge is one of the most commonly used appliances in your home, you want to make sure it is doing its job properly. If the food inside can’t get cold, it will spoil quickly, allowing the growth of bacteria that can cause food-borne illnesses. There are several reasons why your refrigerator may not be cold enough, and you will need to troubleshoot it quickly to minimize the inconvenience.
Players must pick up collectible items such as pins, sketches and filmreels in order to gain 100 percent completion in "Disney Epic Mickey." The first collectable item you get in the game is a bronze pin that is in a chest in a room under the stairs in Dark Beauty Castle. You must defeat the game's first boss to access this room. After this boss is defeated, you can access and open the chest.
Disney's "Epic Mickey" for the Nintendo Wii allows players to play as Mickey Mouse in a world known as the Wasteland, where everything is a dark version of familiar Disney landmarks. The first stage, the "Dark Beauty Castle," introduces players to the basic concepts of gameplay and collectible items. When following the guidance of Gus the Gremlin to complete the stage, you may overlook secrets, such as the chest hidden behind a door underneath a series of bridges you use to get around the castle.
Fog can cover an open road or landscape at anytime. According to Weather Online, fog can develop immediately when warm surface temperatures and cool air collide -- bringing visibility to zero. This fact is critical because although fog may be beautiful and scenic to the bystander, it creates a hazard to travelers. As a result, fog will vary in its density and is a dangerous element for people or objects in motion.
Blocking A/C vents can be required to have a more energy efficient home. Hot air rises and in a two-story house the top floor is the hottest and the basement is coolest. The A/C does not necessarily need to be active in the basement. Closing the vents in the basement will force more cold air upstairs where it is needed. Unfortunately, simply closing the vents does not provide enough blockage.
During the winter, a significant amount of heat can be lost through your windows, driving up your heating costs and reducing the energy efficiency of your home. Using a temporary window covering or combining more than one covering to stop the loss of heat and prevent cool air from entering your home can reduce heat loss by up to 85 percent, according to the U.S. Department of Energy.
The Phyllanthus niruri is a rainy season weed that is often used by herbalists for medicinal purposes. (see ref 1 graf This weed is frustrating for farmers because it grows not only in wastelands and lawns but cultivated fields as well. It has hepatoprotective properties and is applicable in Unani and Ayurvedic medicines.
Laundering with an appropriate amount of laundry detergent and drying your clothes in the dryer is usually sufficient in killing most everyday germs. If the flu is going around in your home, however, or if a child had an accident in his pants, a bit more thorough cleaning is in order. Whites are easy to disinfect with chlorine bleach, but for your colored laundry, you'll need to kill germs using another method. Fortunately, there are several to choose from and if you combine a couple germ-killing methods, you'll disinfect your clothes even more.
Heavy traffic has adverse effects on the environment. Besides air pollution, the soil is also negatively impacted by too many cars driving on a road. The primary damage done to the soil by traffic congestion is compaction. The soil around a road can also become polluted due to the residue that builds up on the soil surface from vehicle exhaust.
A pulley system changes the direction of force used to lift an object which, in turn, makes lifting easier. For example, when manually lifting any heavy object off the floor, you must lift against the force of gravity. A pulley system allows you to pull down on a rope and work with gravity. Lifting becomes easier with each additional pulley added to the pulley system. While additional pulleys increase the lifting distance due to the presence of additional rope, you increase the speed at which the pulleys spin due to the reduced force necessary to lift.
Keeping fresh food refrigerated preserves freshness, slows bacterial growth and maintains flavor. An unnoticed refrigerator cooling problem is potentially costly if it ruins a large amount of food or results in a water leak. Troubleshooting a problem that stops your Kenmore refrigerator from cooling adequately involves examining the setup of the appliance for faults or problems. In most cases minor cooling issues are fairly easy to fix without special tools, training or a technician present.
While deciduous trees alter their state as a form of protection throughout the harsh winter, citrus trees continue to grow all year long. This continuous state of growth makes lemon trees highly susceptible to cold weather damage. Typically, harm occurs when the moisture stored in the lemon tree's leaves, fruit and wood freezes. When frost damage does occur, lemon trees will present multiple outward signs and symptoms.
When your home's air conditioner stops producing the cool air that keeps you comfortable, you want to get the problem fixed as quickly as possible. During the dog days, a failed air conditioner can make life miserable. Fortunately, most common causes of a stoppage are easy to diagnose. If you check some basic components of your system, you may find the reason your air conditioner has stopped cooling and easily solve the problem.
Troubleshooting a refrigerator can be tricky business. These appliances sometimes stop cooling for various reasons. The compressor is the most serious of these problems because of the expense of replacing the part. But it is also one of the easiest cooling problems to diagnose, because you can hear the compressor running, and when it doesn't come on anymore, it is like a big flashing sign pointing to the compressor as the culprit. But if your refrigerator sounds like it's running normally, but doesn't cool very well, then there are several other possibilities.
Most brick houses today are wood-framed structures with a veneer or façade of brick, to look like the solid brick walls once used to build houses. Brick is a durable material, but over time it can be damaged by water and other weather. The mortar holding the bricks can deteriorate and weaken. Bricks themselves can flake and crack if water gets into pores and freezes. You can repair any walls by replacing weakened mortar or by chipping out damaged bricks and installing new ones. Sometimes, however, you must replace the entire façade.
Camellia bushes, which are related to the tea plant, have more than 256 species. The plants make showy ornamentals in garden landscaping because of their dense foliage and flowers in a range of colors. All the plant's species originate in Asia and are used in Chinese and Japanese cuisine. Camellia bushes make hardy, low-maintenance and easy-to-grow plants. Some disorders, diseases and pests affect camellia bushes and inhibit their healthy development.
Hot water and cold water run from the same spout in your faucet. However, sometimes when you turn the handle on the cold side, hot water comes out, and vice versa. This may not be a critical problem if you at least get hot water when you need it, but it may be a sign of a problem with your faucet's cartridge.
The Whirlpool Calypso line of clothes dryers, no longer manufactured by the company, was a series of dryers with options such as a towel-specific setting, settings for casual, delicate and heavy-duty cycles, as well as touch-up and rack dry features. The dryer has an electronic window for status information and error messages. One such error message is that of the "E1" error. If the E1 error code appears, owners will want to perform some troubleshooting to see if they can resolve the problem before calling Whirlpool for repair service. A simple malfunction will mean you won't have to enlist a…
